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AW: Melatonin

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Can you please tell us what dosage of melatonin you take?

 

 

I heard that doses from 0,5 mg to 20 mg are quite normal.. Women often have

to take more (at least 6-9 mg) and men lesser (1 to 3 mg)..

 

 

I don't know why? What is your experience?

 

Thanks

 

Ferit

 

 

 

_____

 

Von:

Im Auftrag von Vincente

Tobias

Gesendet: Donnerstag, 3. April 2008 02:52

An:

Betreff: << >> Melatonin

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