Round red break-out on the forearm

[Guest guest]

I am 76 years old. Around two years years now, I have been breaking

out in red round spots on my lower arm. Usually when it starts, for

over a course of week, one - three will occur. They are from 1/4' to

1/2 " . They will sometimes spread out where they are no longer a

circle. I asked my Doctor and the answer was it is just age. My

thoughts are, " Yes, it could be age but caused by the lack of something

I am not absorbing. " It angers me to get the age answer, if I were

younger they would try to figure it out. I am in excellent health and

very active. Any suggesting?

[Guest guest]

Any redness is a pitta dosha imbalance in Ayurveda. Drink more

water, eat bitter things like greens and bitter herbs, don't eat

citrus, especially tomatoes and any type of pepper. Do not eat red

foods and stay away from spicy and sour foods. Those spots will most

likely go away in a couple of days.

 

GB

 

,

" doris_ann32 " <doris_ann32 wrote:

>

> I am 76 years old. Around two years years now, I have been

breaking

> out in red round spots on my lower arm. Usually when it starts, for

> over a course of week, one - three will occur. They are from 1/4'

to

> 1/2 " . They will sometimes spread out where they are no longer a

> circle. I asked my Doctor and the answer was it is just age. My

> thoughts are, " Yes, it could be age but caused by the lack of

something

> I am not absorbing. " It angers me to get the age answer, if I were

> younger they would try to figure it out. I am in excellent health

and

> very active. Any suggesting?

>