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I've been having problems with my blood pressure readings for the last 3 months,

the readings are in and around the 157/87 mark no matter what time of the day I

take it.. my heart beats vary and are in and around the 57 - 65 beats per min.

I don't take any supplemental drugs as we speak.. I eat a pretty healthy diet,

mostly fruits and vegies every day, I seldom eat more than 2 meals a day..I'm 62

years old and I do intensive Kundalini Yoga at least once a week.. I don't work

full time anymore, I drink LOTS of water every day.. I'm a Caucasian Canadian

(white) and single ( never married).. Is there any natural medecine that can

help this high blood pressure? without going the conventional route, I don't

particularly enjoy the idea of taking pharmaceutical drugs.. I've always been on

naturals..any suggestions? please

humbly

dev

 

 

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