Looking for a healthy alternative to cow's milk for my 1 year old - almond

[Guest guest]

This sounds good, although now with the " dead " almonds they are

selling us in the US, and getting the gas residue on them, I doubt it

would be very healthy.

 

Carol

 

, " dolores374 "

<dolores323 wrote:

>

>

> How about Almond Milk - great source of calcium.

>

> http://drbenkim.com/recipesalmondmilk.html

>

> All-Natural Almond Milk Recipe

> By Dr. Ben Kim on May 26, 2004

>

> Ingredients:

>

> 1 ½ cups of raw almonds, soaked in water overnight

> 4 cups of filtered or spring water

> 3-5 dates (optional)