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Looking for a healthy alternative to cow's milk for my 1 year old

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The more I read about it, the more I think that I shouldn't be giving

my daughter cow's milk. I don't drink it because I'm lactose

intolerant. However, our pediatrician told us that we should be

giving her Vitamin D (2%) milk because she needs the Vitamin D &

protein in it and my husband is stuck on that.

 

I've tried giving her soy milk which she didn't go for.

 

I tend to drink rice milk, but I know there's not a lot of nutrition

in it.

 

Any other thoughts? How can I convince my husband that we shouldn't

be giving her cow milk and so much dairy products?

 

Thanks,

Paula

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