Guest guest Posted March 18, 2008 Report Share Posted March 18, 2008 EFT Instructions _http://www.providencehypnosiscenter.com/html/eft_instructions.html_ (http://www.providencehypnosiscenter.com/html/eft_instructions.html) EFT Website _www.emofree.com_ (http://www.emofree.com/) The following instructions are for using EFT for simple issues approaching them straight on. AS we will discuss with you often you will also want to explore the feeling that you have related to the events and people in your life.. 1) Setup – Tap the karate point (the fleshy side of the palm) - SAY: “Even though I (“have this fear, pain, etc.â€), I deeply and completely accept myself.†- (repeat phrase 3 times) 2) Tapping – SAY only (“this fear, this pain, etc.â€) * Beginning of eyebrow * Outside of eye * Below eye * Top lip * Below lip * Collar bone * Side rib * Karate chop - (go through the sequence 1 time) In subsequent rounds (when you see a partial change in the original feelings) follow this procedure:…. 1) Setup – Either rub sore spot or tap karate point, note your progress by saying - “Even though I still have some of (“have this fear, pain, etc.â€), I deeply and completely accept myself.†2) Tapping – SAY only (“this REMAINING fear, this pain, etc.â€) 144 WESTMINSTER STREET SUITE 301 PROVIDENCE RI 02903 401 351 1700 FAX: 401 351 1701 _www.providencehypnosiscenter.com_ (http://www.providencehypnosiscenter.com) Quote Link to comment Share on other sites More sharing options...
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