Guest guest Posted March 11, 2008 Report Share Posted March 11, 2008 I had a recent doctors appt. and he said my cholesterol was high 203 or 230 I cant remember. Are there any herbal remedies I can take to lower this. Thanks for your help. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2008 Report Share Posted March 12, 2008 Try raw apple cider vinegar, it should have " mother " in it. This web site explain " mother " http://www.bragg.com/products/applecidervinegar.html I know two people who have used it and reduced their cholesterol, one person took 1 teaspoon three times a day diluted in water and honey, the other took 1 tablespoon a day in just a glass of water. For both of them the end result was cholesterol numbers become more on what is considered a healthy balance. (3 teaspoons = 1 tablespoon so it is the same amount) There is allot of belief that the whole cholesterol thing is allot of hype. But if it worries someone then I guess the stress of it is going to hurt you in the end so you may as well do something about it. Katu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2008 Report Share Posted March 12, 2008 According to the doctors that I listen to, 200- 220 Cholesterol is great and quite normal. Too low and you are liable to cancer and mental deterioration (since the brain is mainly cholesterol). Anything over 300 and you probably have some health and diet issues that you should address. Quote Link to comment Share on other sites More sharing options...
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