Guest guest Posted February 26, 2008 Report Share Posted February 26, 2008 Hi everyone, I saw this post and just had to respond. EVERY morning when I get up I have much mucous in my throat from all the post nasal drip all night long and an constantly clearing it until abut 10:30am. BUT since I started using lemon oil in my water, which is almost all I drink, That problem is really cut short. I still wake up needing to clear it , but I start drinking the lemon water and is helps get rid of it very shortly and I don't spend 3-4 hours clearing it and annoying others too. Good luck with this Fran t , " maryboyd4 " <purplegirlmary wrote: Try gargling with salt water or just warm water if you are afraid you might swallow salt water and see a dr about discussing allergies you might not know you have them. > > Any ideas on how to deal with- I contantly have to clear my throat > Thanks > . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2008 Report Share Posted February 27, 2008 Thanks-Do I get lemon oil at a health food store? - Fran Tuesday, February 26, 2008 9:56 AM Excessive phlegm in throat Hi everyone, I saw this post and just had to respond. EVERY morning when I get up I have much mucous in my throat from all the post nasal drip all night long and an constantly clearing it until abut 10:30am. BUT since I started using lemon oil in my water, which is almost all I drink, That problem is really cut short. I still wake up needing to clear it , but I start drinking the lemon water and is helps get rid of it very shortly and I don't spend 3-4 hours clearing it and annoying others too. Good luck with this Fran t , " maryboyd4 " <purplegirlmary wrote: Try gargling with salt water or just warm water if you are afraid you might swallow salt water and see a dr about discussing allergies you might not know you have them. > > Any ideas on how to deal with- I contantly have to clear my throat > Thanks > . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2008 Report Share Posted February 27, 2008 what is UJAYEE PRANAYAMA? - vivekanandyoga_korba Tuesday, February 26, 2008 8:37 AM Re: Excessive phlegm in throat , " maryboyd4 " <purplegirlmary wrote: > > Any ideas on how to deal with- I contantly have to clear my throat > Thanks > gargling with lukewarm salti water every day in empty stomuch for ten days is benificial for this problum and do UJJAYEE PRANAYAMA. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2008 Report Share Posted February 27, 2008 My son has Downs Syndrome, and has always had more of a problem with mucous in his throat than most folks. Cutting down on dairy has helped - only use kefir now, and that doesn't cause the problems that regular milk does. But we also had to cut out wheat. It seems any thing that your body doesn't have a good reaction to, doesn't know how to use/break down well, can cause problems with this. It took some experimentation to discover the culprit foods, but doing so was well worth while. This isn't an allergy issue, its a food tolerance issue. Sara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2008 Report Share Posted March 12, 2008 Doing some sort of mouth wash is probably the best solution to go towards until you've seen a doctor. i'm sure excess phlegm is probably due to many factors, such as your health and most likely your diet and what your eating. try doing mouth washes and see a doctor, it could be deeper then just your diet. Susan , " maryboyd4 " <purplegirlmary wrote: > > Any ideas on how to deal with- I contantly have to clear my throat > Thanks > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2008 Report Share Posted March 14, 2008 Hi, First step is to remove all allergens from your home. For those you can't eliminate, some form of allergic protection. To cut the phlegm, drink water (preferably filtered) with organic lemon juice. The organic juice isn't bitter like the commercial stuff and a dash in each glass will cut the phlegm and make you feel better. Jeff , " chick6984 " <chick6984 wrote: > > Doing some sort of mouth wash is probably the best solution to go > towards until you've seen a doctor. i'm sure excess phlegm is probably > due to many factors, such as your health and most likely your diet and > what your eating. try doing mouth washes and see a doctor, it could be > deeper then just your diet. > > > Susan > , " maryboyd4 " > <purplegirlmary@> wrote: > > > > Any ideas on how to deal with- I contantly have to clear my throat > > Thanks > > > Quote Link to comment Share on other sites More sharing options...
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