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Alternative to Zoloft type meds

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> Im interested in knowing whats out there as an alternative that would

> help with anxiety, mood swings and depression. Thanks. Kristen

 

 

MT: vigorous exercise combined with adequate rest, improved diet,

acupuncture and chinese herbs.

mercurius trismegistus

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You might want to consider Sam-E. It's an amino acid that works much

like an antidepressant, but without the harmful side effects and all

the other problems that go with drugs like Zoloft. Sam-E has worked

wonders for me. It took about 2 weeks to start working and then the

depression just started to lift and I have never felt better in my life.

It is a little expensive, but iherb had it cheaper that anywhere else.

Good luck, and good health.

 

 

 

 

 

 

, " Kristen "

<avacakes wrote:

>

> Im interested in knowing whats out there as an alternative that would

> help with anxiety, mood swings and depression. Thanks. Kristen

>

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Sam-e is great just be sure to pick your brand carefully (jarrow is good,

vitamin shoppe has a good brand) check consumerlabs.com at one point many

brands were tested and contained no sam-e.

 

 

 

Also doses are large. Start with 400mg. people can need up to 1600mg.

Results are fairly quick. Strongly consider adding DHA ( NOT DHEA) but DHA

the fish oil to it. I usually have people take at least two capsules of a

good brand along with 4 capsules of a good brand of an omega 3- good brands

omegaXL (only need 2 capsules-really more like the size of a pea and not

fishy) Nordic naturals, krill oil, etc. be careful, some have so little dha

and epa and some are not pure.

 

 

 

 

 

 

 

_____

 

 

On Behalf Of thebigyeast

Monday, February 25, 2008 8:23 PM

 

Re: Alternative to Zoloft type meds

 

 

 

You might want to consider Sam-E. It's an amino acid that works much

like an antidepressant, but without the harmful side effects and all

the other problems that go with drugs like Zoloft. Sam-E has worked

wonders for me. It took about 2 weeks to start working and then the

depression just started to lift and I have never felt better in my life.

It is a little expensive, but iherb had it cheaper that anywhere else.

Good luck, and good health.

 

Alternative_ <%40>

Medicine_Forum , " Kristen "

<avacakes wrote:

>

> Im interested in knowing whats out there as an alternative that would

> help with anxiety, mood swings and depression. Thanks. Kristen

>

 

 

 

 

 

 

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, " Kristen "

<avacakes wrote:

>

> Im interested in knowing whats out there as an alternative that

would

> help with anxiety, mood swings and depression. Thanks. Kristen

>

do deep breathing and kapal bhati pranayama. it will cure from this

problum

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Omega 3 fish oil has been shown to counter the effects of depression.

It is also good for heart and other organ functioning. Google it...very

interesting. Some Medical Doctors have even prescribed it.

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Good Morning,

Where can we purchase this? Do you have any other information on it?

 

Sonya

SE michigan

 

 

 

Looking for last minute shopping deals? Find them fast with Search.

 

 

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