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Excessive phlegm in throat

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I Don't eat very much dairy

-

Mercurius Trismegistus

Sunday, February 24, 2008 10:39 PM

Re: Excessive phlegm in throat

 

 

> Any ideas on how to deal with- I contantly have to clear my throat

> Thanks

 

what's your dairy consumption like?

 

 

 

 

 

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When I had problems with GERD (reflux) this would happen as soon as I

would lie down to go to bed. It annoyed me and my husband went

crazy. First I took an acid reducer but then I decided that was not

the root of the problem. I now stop eating earlier in the evening (3

hours before bed), I have reduced my portion sizes so my stomach is

not so full, and I have lost 50 pounds. If you are overweight,

reflux is a possible problem.

 

But, I also found this happens from asthma. When I got an albuterol

inhaler, I found my problem was solved in 15 minutes. Now I have to

figure out what is causing the asthma so I can eliminate the source

of that problem. It is not my bedding.

 

Good luck figuring it out and I hope others have plenty of advice for

you. My doc said it was post nasal drip and shrugged his shoulders

and nothing was done for over 5 years. That was no answer. GERD is

easy to do something about with diet. Asthma is not quite as easy

and I have found I need pharmaceutical intervention unfortunately.

But, I can stop clearing my throat and go to sleep. When my cat

died, it got better so I am thinking I was allergic to her hair. I

dust meticulously. Just some allergy related ideas.

 

Nancy

, " maryboyd4 "

<purplegirlmary wrote:

>

> Any ideas on how to deal with- I contantly have to clear my throat

> Thanks

>

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, " maryboyd4 "

<purplegirlmary wrote:

Try gargling with salt water or just warm water if you are afraid you

might swallow salt water and see a dr about discussing allergies you

might not know you have them.

 

>

> Any ideas on how to deal with- I contantly have to clear my throat

> Thanks

>

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I have this problem when I eat anything with sugar or

corn syrup especially things with corn syrup in them

which is most everything that is boxed in cans etc

 

--- maryboyd4 <purplegirlmary wrote:

 

> Any ideas on how to deal with- I contantly have to

> clear my throat

> Thanks

>

>

 

 

 

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, " maryboyd4 "

<purplegirlmary wrote:

>

> Any ideas on how to deal with- I contantly have to clear my throat

> Thanks

>

gargling with lukewarm salti water every day in empty stomuch for ten

days is benificial for this problum and do UJJAYEE PRANAYAMA.

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