Guest guest Posted February 11, 2008 Report Share Posted February 11, 2008 several links here - go to url to access them. Health Ledger's Death Caused by Pain Killers, Sleep Meds _http://chronicfatigue.about.com/b/2008/02/06/health-ledgers-death-caused-by-p ain-killers-sleep-meds.htm_ (http://chronicfatigue.about.com/b/2008/02/06/health-ledgers-death-caused-by-pai\ n-killers-sleep-meds.htm) As I first read about what caused actor Health Ledger's death, now ruled an accidental overdose, I stared in absolute horror at the combination of drugs in his system: oxycodone, hydrocodone, diazepam, emazepam, alprazolam and doxylamine. The medical examiner released those generic names - you might know them better as _Percocet_ (http://drugsaz.about.com/od/drugs/percocet.htm) , _Vicodin_ (http://drugsaz.about.com/od/drugs/vicodin.htm) , _Valium_ (http://drugsaz.about.com/od/drugs/valium.htm) , _Xanax_ (http://drugsaz.about.com/od/drugs/xanax.htm) , _Restoril_ (http://drugsaz.about.com/od/drugs/restoril.htm) and _Unisom_ (http://drugsaz.about.com/od/drugs/unisom-sleeptabs.htm) . My first, and admittedly not-very-sympathetic thought was, " Who takes six different painkillers and sleep aids at the same time? " Then I read farther. At the end of the article was a quote from a Novemeber interview in the New York Times. " Last week I probably slept an average of two hours a night, " Ledger had said. " My body was exhausted, and my mind was still going. " Also in that interview, he said he'd taken 2 _Ambien_ (http://drugsaz.about.com/od/drugs/ambien.htm) pills one night and still only got an hour of sleep. At that point, I chastised myself for my judgment moments earlier. He couldn't sleep. The Vicodin and Percocet suggest pain, and possibly a lot of it. He also had just returned from London where he'd shot the third in a string of movies and had said his roles in two of them had been disturbing to him. Suddenly, I got it. I've been severely sleep deprived enough times to know the desperation that comes with it. I also know we're not always rational in that state. I realized that any of us in his position may have done the same thing, praying for rest, taking everything that might help. In his case, he had too many things at his disposal at the wrong moment. And it killed him. My heart breaks for Ledger, his family, and everyone who cared about him. It also breaks for all of us with medical conditions that put us in exactly his position all too often. Be careful. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 12, 2008 Report Share Posted February 12, 2008 The problem with sleep meds is that eventually they stop working and you might have to switch to another type. Of course, some people try to add to the mixture. For instance, I find that taking a Benadryl with an Ambien helps me fall asleep and stay asleep. I don't know how long this combination will last, and I certainly won't increase either the number of Benadryl I take or the number of Ambien. But, lack of sleep does make you do things that may seem reckless. Joy ________________________________ On Behalf Of surpriseshan2 Monday, February 11, 2008 5:24 PM MCS-Canada Health Ledger's Death Caused by Pain Killers, Sleep Meds several links here - go to url to access them. Health Ledger's Death Caused by Pain Killers, Sleep Meds _http://chronicfatigue.about.com/b/2008/02/06/health-ledgers-death-cause d-by-p <http://chronicfatigue.about.com/b/2008/02/06/health-ledgers-death-cause d-by-p> ain-killers-sleep-meds.htm_ (http://chronicfatigue.about.com/b/2008/02/06/health-ledgers-death-cause d-by-pain-killers-sleep-meds.htm <http://chronicfatigue.about.com/b/2008/02/06/health-ledgers-death-cause d-by-pain-killers-sleep-meds.htm> ) As I first read about what caused actor Health Ledger's death, now ruled an accidental overdose, I stared in absolute horror at the combination of drugs in his system: oxycodone, hydrocodone, diazepam, emazepam, alprazolam and doxylamine. The medical examiner released those generic names - you might know them better as _Percocet_ (http://drugsaz.about.com/od/drugs/percocet.htm <http://drugsaz.about.com/od/drugs/percocet.htm> ) , _Vicodin_ (http://drugsaz.about.com/od/drugs/vicodin.htm <http://drugsaz.about.com/od/drugs/vicodin.htm> ) , _Valium_ (http://drugsaz.about.com/od/drugs/valium.htm <http://drugsaz.about.com/od/drugs/valium.htm> ) , _Xanax_ (http://drugsaz.about.com/od/drugs/xanax.htm <http://drugsaz.about.com/od/drugs/xanax.htm> ) , _Restoril_ (http://drugsaz.about.com/od/drugs/restoril.htm <http://drugsaz.about.com/od/drugs/restoril.htm> ) and _Unisom_ (http://drugsaz.about.com/od/drugs/unisom-sleeptabs.htm <http://drugsaz.about.com/od/drugs/unisom-sleeptabs.htm> ) . My first, and admittedly not-very-sympathetic thought was, " Who takes six different painkillers and sleep aids at the same time? " Then I read farther. At the end of the article was a quote from a Novemeber interview in the New York Times. " Last week I probably slept an average of two hours a night, " Ledger had said. " My body was exhausted, and my mind was still going. " Also in that interview, he said he'd taken 2 _Ambien_ (http://drugsaz.about.com/od/drugs/ambien.htm <http://drugsaz.about.com/od/drugs/ambien.htm> ) pills one night and still only got an hour of sleep. At that point, I chastised myself for my judgment moments earlier. He couldn't sleep. The Vicodin and Percocet suggest pain, and possibly a lot of it. He also had just returned from London where he'd shot the third in a string of movies and had said his roles in two of them had been disturbing to him. Suddenly, I got it. I've been severely sleep deprived enough times to know the desperation that comes with it. I also know we're not always rational in that state. I realized that any of us in his position may have done the same thing, praying for rest, taking everything that might help. In his case, he had too many things at his disposal at the wrong moment. And it killed him. My heart breaks for Ledger, his family, and everyone who cared about him. It also breaks for all of us with medical conditions that put us in exactly his position all too often. Be careful. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2008 Report Share Posted February 13, 2008 I don't use prescription drugs at all unless it is absolutely necessary to use an antibiotic of some sort. I use Chamolmile, Passionflower and Valerian root mixture..I take it an hour before bedtime and I sleep very well, I've been using that for about 6 months now and it still works well for me. I am studying to become a Certified Master Herbalist and an HHP (Holistic Health Practitioner, board certified). Another herb that is very good for stress and anxiety is Scullcap either in capsule form or tea form..I prefer teas =). I purchase all my teas and herbal supplements from www.evitamins.com Namaste, Christine - NY On Behalf Of Cain, Joy Tuesday, February 12, 2008 1:17 PM RE: Health Ledger's Death Caused by Pain Killers, Sleep Meds The problem with sleep meds is that eventually they stop working and you might have to switch to another type. Of course, some people try to add to the mixture. For instance, I find that taking a Benadryl with an Ambien helps me fall asleep and stay asleep. I don't know how long this combination will last, and I certainly won't increase either the number of Benadryl I take or the number of Ambien. But, lack of sleep does make you do things that may seem reckless. Joy ________________________________ <%40> [ <%40> ] On Behalf Of surpriseshan2 <surpriseshan2%40aol.com> Monday, February 11, 2008 5:24 PM MCS-Canada <MCS-Canada%40> Health Ledger's Death Caused by Pain Killers, Sleep Meds several links here - go to url to access them. Health Ledger's Death Caused by Pain Killers, Sleep Meds _http://chronicfatigue.about.com/b/2008/02/06/health-ledgers-death-cause d-by-p <http://chronicfatigue.about.com/b/2008/02/06/health-ledgers-death-cause d-by-p> ain-killers-sleep-meds.htm_ (http://chronicfatigue.about.com/b/2008/02/06/health-ledgers-death-cause d-by-pain-killers-sleep-meds.htm <http://chronicfatigue.about.com/b/2008/02/06/health-ledgers-death-cause d-by-pain-killers-sleep-meds.htm> ) As I first read about what caused actor Health Ledger's death, now ruled an accidental overdose, I stared in absolute horror at the combination of drugs in his system: oxycodone, hydrocodone, diazepam, emazepam, alprazolam and doxylamine. The medical examiner released those generic names - you might know them better as _Percocet_ (http://drugsaz.about.com/od/drugs/percocet.htm <http://drugsaz.about.com/od/drugs/percocet.htm> ) , _Vicodin_ (http://drugsaz.about.com/od/drugs/vicodin.htm <http://drugsaz.about.com/od/drugs/vicodin.htm> ) , _Valium_ (http://drugsaz.about.com/od/drugs/valium.htm <http://drugsaz.about.com/od/drugs/valium.htm> ) , _Xanax_ (http://drugsaz.about.com/od/drugs/xanax.htm <http://drugsaz.about.com/od/drugs/xanax.htm> ) , _Restoril_ (http://drugsaz.about.com/od/drugs/restoril.htm <http://drugsaz.about.com/od/drugs/restoril.htm> ) and _Unisom_ (http://drugsaz.about.com/od/drugs/unisom-sleeptabs.htm <http://drugsaz.about.com/od/drugs/unisom-sleeptabs.htm> ) . My first, and admittedly not-very-sympathetic thought was, " Who takes six different painkillers and sleep aids at the same time? " Then I read farther. At the end of the article was a quote from a Novemeber interview in the New York Times. " Last week I probably slept an average of two hours a night, " Ledger had said. " My body was exhausted, and my mind was still going. " Also in that interview, he said he'd taken 2 _Ambien_ (http://drugsaz.about.com/od/drugs/ambien.htm <http://drugsaz.about.com/od/drugs/ambien.htm> ) pills one night and still only got an hour of sleep. At that point, I chastised myself for my judgment moments earlier. He couldn't sleep. The Vicodin and Percocet suggest pain, and possibly a lot of it. He also had just returned from London where he'd shot the third in a string of movies and had said his roles in two of them had been disturbing to him. Suddenly, I got it. I've been severely sleep deprived enough times to know the desperation that comes with it. I also know we're not always rational in that state. I realized that any of us in his position may have done the same thing, praying for rest, taking everything that might help. In his case, he had too many things at his disposal at the wrong moment. And it killed him. My heart breaks for Ledger, his family, and everyone who cared about him. It also breaks for all of us with medical conditions that put us in exactly his position all too often. Be careful. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.