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can somebody tell me the best and quick treatment for schiatica.there

is numbness in a portion my rightleg from hip to little finger,after

disc prolapse.prolapse was treated for but numbness developed after

that is still remaining.it does not hurt me but unable to sit cross

legs.thanks

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Hi All! Well, you shouldn't be crossing your legs---such a common

habit, and so hard to break that inclination. I had hip joint problems

for years, and my chiropractor insisted I break that habit. It took me

a long time, and persistant correction, but the inclination is long

gone. Of course, periodic visits to the chiropractor helped, but since

I started going to the gym, I must have strengthened muscles there, and

haven't had problems for years. The 2 are probably bad for business,

and it's probably not a good idea to exercise right away, but keep it

on your list of things to do, when you're doing better. Chiropractic

adjustments may be helpful, and here too, re-training your body takes

time and persistance. Possibly consider a natural anti-inflammatory,

and those bones of yours may not slip out again so easily. Plenty of

good advice and experiences here, and I hope you find what you need.

Steve

 

, " alwarpetshan "

<alwarpetshan wrote:

>

> can somebody tell me the best and quick treatment for schiatica.there

> is numbness in a portion my rightleg from hip to little finger,after

> disc prolapse.prolapse was treated for but numbness developed after

> that is still remaining.it does not hurt me but unable to sit cross

> legs.thanks

>

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-When I had it I had a physical therapist recommend exercises but it

hurt to do them. Eventually the sciatica went away on its own. Took a

little over a year.

 

 

-- In , " alwarpetshan "

<alwarpetshan wrote:

>

> can somebody tell me the best and quick treatment for schiatica.there

> is numbness in a portion my rightleg from hip to little finger,after

> disc prolapse.prolapse was treated for but numbness developed after

> that is still remaining.it does not hurt me but unable to sit cross

> legs.thanks

>

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