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Bruising and Bleeding

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Besides eating fruits and berries, take Vitamin E & Mega Vitamin C-Complex.

Also apply Witch hazel on the bruises. Since I was doing this I do not bruise

so easily.

Also do not take aspirin frequently it thins your blood.

 

 

Diane

 

 

 

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I have had huge success with Biotin ( Vitamin H or B7) and Rutin (Rutin is from

the white part of citrus fruit). The bruising is caused by weak capillary walls.

A bottle of each is maybe$12 total. Take 6-8 of each per day. In about two or

three weeks the bruising will stop and the bruises will turn yellow. Good Luck

From Wikipedia-Rutin also strengthens the capillaries, and, therefore, can

reduce the symptoms of haemophilia. It also may help to prevent a common

unpleasant-looking venous edema of the legs. Rutin, as ferulic acid, can reduce

the cytotoxicity of oxidized LDL cholesterol and lower the risk of heart

disease. Regards, Bruce

 

 

 

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