MSG hidden under other names

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Dr. Mercola's Comment:

 

_http://www.mercola.com/2002/nov/9/msg.htm_

(http://www.mercola.com/2002/nov/9/msg.htm)

 

Most are aware that MSG is something that is wise to avoid due to its

negative health effects. Most are not aware that MSG is added to most infant

formulas. Soy formulas in particular are loaded with MSG.

 

This table displays some hidden sources of MSG:

 

These ingredients ALWAYS contain MSG:

Glutamate Glutamic acid

Monosodium glutamate

Textured protein

Hydrolyzed protein

Monopotassium glutamate

Calcium caseinate

Sodium caseinate

Gelatin

Yeast extract

Yeast food

Autolyzed yeast

 

These ingredients OFTEN contain MSG or create MSG during processing: Flavors

& Flavorings Seasonings Natural flavors and flavorings Natural pork

flavoring Natural beef flavoring Natural chicken flavoring Soy sauce Soy protein

isolate Soy protein Bouillon Stock Broth Malt extract Malt flavoring Barley malt

Whey protein Carrageenan Maltodextrin Pectin Enzymes Protease Corn starch

Citric acid Powdered milk anything Protein fortified anything Enzyme modified

anything Ultra-pasteurized

 

Some unexpected sources of MSG: Salad dressings Frozen meals Packaged and

restaurant soups Cheese Reduced fat milk Chewing gum Ice cream Cookies Vitamin

enriched foods Beverages Candy Cigarettes Medications I.V. Materials

Supplements, particularly minerals

 

For more information on this topic please visit our MSG links page below.

 

Related Articles:

 

<_file:///C:/2002/jun/8/msg_vaccines.htm>The_

(file:///C:/2002/jun/8/msg_vaccines.htm>The) Danger of MSG and How it is

Hidden in Vaccines

 

<_file:///C:/article/links/msg_links.htm>MSG_

(file:///C:/article/links/msg_links.htm>MSG) Links Page Optimal Wellness

Center

 

(http://www.papercut.biz/emailStripper.htm)

 

 

 

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