Guest guest Posted November 21, 2007 Report Share Posted November 21, 2007 MSG and Diabetes _http://www.msgtruth.org/diabetes.htm_ (http://www.msgtruth.org/diabetes.htm) Diabetes is a disease of metabolism, where blood sugar is not automatically controlled by the body. This is due either to the pancreas' inability to make enough insulin, which clears excess blood sugar (glucose) from the blood stream, or by the body's resistance to insulin. Type 1 Diabetes In the search to understand the mechanisms of diabetes because of its unprecedented rise in children, it was learned that roughly 85% of those studied with Type 1 diabetes had antibodies against glutamic acid debarboxylase (GAD) . GAD is an enzyme the body uses to turn glutamic acid, (glutamate) into gamma amino butyric acid (GABA). _http://content.nejm.org/cgi/content/short/322/22/1555_ (http://content.nejm.org/cgi/content/short/322/22/1555) _http://www.ohiohealth.com/healthreference/reference/B444170C-26F6-49DF-92AC12 B7A858173C.htm?category=questions_ (http://www.ohiohealth.com/healthreference/reference/B444170C-26F6-49DF-92AC12B7\ A858173C.htm?category=questions) _http://www.diabetes123.com/dictionary/g.htm_ (http://www.diabetes123.com/dictionary/g.htm) Ingesting MSG may present the patient with an excess of glutamate, which the body has trouble converting because the immune system is attacking the very mechanism the body uses to metabolize excess glutamate. These people already have an excess of an amino acid the body can make - they do not need additional free glutamate in their diet. Why should MSG matter to a diabetic? MSG causes a very large insulin response after it is ingested since there are glutamate receptors in the pancreas. MSG manufacturers state that ingested MSG does not result in a corresponding increase in blood levels of free glutamic acid, but according to the following research done in Canada, ingested MSG DOES result in higher plasma concentrations of free glutamic acid AND higher insulin levels as well: _http://ajpendo.physiology.org/cgi/content/full/278/1/E83_ (http://ajpendo.physiology.org/cgi/content/full/278/1/E83) This study alone makes free glutamic acid's role in diseases like Diabetes extremely relevant to the overuse of MSG and free glutamic acid in our food. Type 2 Diabetes It was also learned that 85% of children with Type 2 diabetes also suffer from obesity: See our page on _MSG and Obesity_ (http://www.msgtruth.org/obesity.htm) Taurine Taurine is now being investigated as a treatment for diabetes per this link: _http://neuro-www.mgh.harvard.edu/neurowebforum/GeneralFeedbackArticles/12.16. 9612.19PM.html_ (http://neuro-www.mgh.harvard.edu/neurowebforum/GeneralFeedbackArticles/12.16.96\ 12.19PM.html) We will have soon give taurine its own special page on this site. Taurine keeps appearing in the research regarding diseases affected by MSG such as epilepsy, vision, atrial fibrillation, and blood pressure, etc, etc...) Glutamate uses the same transport system as cysteine, taurine's metabolic precursor, hence glutamate competes for uptake with the amino acid the body uses to make taurine. This could result in MSG overload causing taurine deficiency. It is interesting to note that MSG Symptom complex shares many of the symptoms of taurine deficiency. Blood Pressure MSG opens calcium channels, thus constricting blood vessels – this may put diabetics with high blood pressure at risk by negating calcium channel blocker medication. Since cardiovascular disease is a problem for those with diabetes, it would be wise to avoid any blood vessel constricting foods containing the free amino acids -Tyrosine, Tyramine and Glutamate. This means most fermented foods, as well as MSG, and hydrolyzed protein. Artificial Sweeteners Another unfortunate problem right now is that many diabetics are using artificial sweeteners like Aspartame (Nutrasweet). Unfortunately, it contains phenylalinine - the metabolic precursor to tyrosine. Tyrosine is well known to be a blood pressure raiser. This is probably why many people complain of headaches after eating Nutrasweet. Blood vessel constriction can cause headaches. Nutrasweet may actually be dangerous for diabetics, because of its effects on the cardiovascular system. Fruits and fruit juices already sweeten things well. Fruit sugar, or fructose is available in powdered form to bake with or put in coffee. Stevia, an herb is also used as a sweetener. Powdered fructose works very well, has a very low Glycemic Index (30), is not artificial, can be heated without releasing poisonous substances (aspartame breaks down with heat and releases methanol and formaldehyde), and is endorsed by the Diabetics associations as a natural sugar substitute. 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