re colon cleansing

[Guest guest]

Pam wrote:

I was wondering if anyone had a good program or

something that they

especially liked and think worked on colon

cleansing and detoxing the

body? I've been doing a major search on it on the

net - but have come up

with SO MUCH and of course it seems like everyone

has the best

supplements/vitamins/program diet to buy....just

thought I'd see what the REAL

experts had to say on the subject :-)

 

****************

Try reading about it in Ayurveda. Some of the

western gurus of cleansing approach like: " the

body is filthy and evil and must be purged " .

Ayurveda, while dualistic in some ways, isn't so

mean!

 

David Frawley has some good books, as does Vasant

Lad and Gopi Warrier. Cleansing the upper and

lower GI tract is one part of a holistic approach

to restoring balance.

 

I don't know a lot about it - I've read about 4-5

books and have a friend who was a Dr of Ayurveda

in India. But it seems a more respectful and

responsible way to approach ourselves than some

of the other schools of thought.

 

Good luck and happy weekend.

 

Trish Ross

San Francisco and Gualala, CA

 

 

 

 

Mail SpamGuard - Read only the mail you want.

http://antispam./tools