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Oils that aid sleeplessness

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Hello

 

I would like to introduce myself as I don't think that I have posted

previously.

 

My name is Anita and I'm from the UK. I have been using EO for a

while now in soaps, creams, lotions, hair spritz etc..

I have a friend who's husband has a sleeping problem - he can't get a

good nights rest. He sleeps for about 2 hours a day and works his

socks off during the day. Are there any essential oil (EO) mixtures

that I can make for him that will help him get a good nights kip? If

so, would you be so kind as to share your recipe with me, please.

 

He has seen the doctor and that has proven to be as much help as

p*ssing in the wind. So I thought maybe EOs just might help him.

Any and all thoughts would be much appreciated!

 

Many thanks in advance.

Anita Grant

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