Re:panic attack - Inhalers to Helen

[Guest guest]

>

> Cheryl, when using the sea salt, do you the

> fine or coarse grind? Probably a dumb

> question.

> -Helen

 

I use the coarse - the medium seems to come

through the little hole in the bottle

sometimes....not a nice feeling :-(

 

Cheryl

 

 

>

 

>

 

 

=====

Cheryl Smith

A Heavenly Body

Anchorage AK 9950*

(907) 222-0886

http://www.aheavenlybody.com

 

 

 

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[Guest guest]

Thanks, Cheryl. Little holes?? Is there a top for these little bottles?? Mine

just have a screw on black lid. I must have the wrong thing.

 

AND thanks to all of you for the response. Like most of you, it was a

tremendous relief for me to know I was not alone with this horrible feeling.

 

The first one I had hit me suddenly and totally unexpected. What I managed to

realize, was that it was the overwhelming feeling of being " out of control " of

whatever situation I was in. Going to a dentist has never been a big deal to me

and the dentist I go to is more like a friend . . . he is kind and we always

chat while I am there. However, the first panic attack I had was in his chair.

The minute that chair went back to do a routine filling, it began. I felt

" pinned down " and " out of control. " Ended up telling him I need to get out of

that chair and walk around a minute. That helped. I COULD control the

situation if I needed to.

 

Since, I have had them in my office at work and had to go outside to have it

leave. In the car in heavy traffic . . . again, I needed to feel I could pull

to the side of the road, stop and get out if I wanted to. I have to talk to

myself to assure ME that I can do just that but I don't HAVE to.

 

These are very weird episodes but by gosh can be very stressful . . . how a

heart can keep on ticking after all of that serious pounding is amazing to me.

Kati, I can relate to much of what you stated. Blessings to you and your

family.

-Helen

 

 

-

Cheryl Smith

 

2/2/2004 1:24:01 AM

Re: Re:panic attack - Inhalers to Helen

 

 

>

> Cheryl, when using the sea salt, do you the

> fine or coarse grind? Probably a dumb

> question.

> -Helen

 

I use the coarse - the medium seems to come

through the little hole in the bottle

sometimes....not a nice feeling :-(

 

Cheryl

 

 

>

 

>

 

 

=====

Cheryl Smith

A Heavenly Body

Anchorage AK 9950*

(907) 222-0886

http://www.aheavenlybody.com

 

 

 

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[Guest guest]

--- Steven Allensworth <worth249

wrote:

> Thanks, Cheryl. Little holes?? Is there a top

> for these little bottles?? Mine just have a

> screw on black lid. I must have the wrong

> thing.

>

 

The ones I buy have an orifice reducer like the 5

and 10 ml amber bottles.

 

I buy them from the following but am sure that

there are other suppliers that have them too:

 

http://www.essentialsupplies.com

 

The ones you have will work as well. I used the

ones with the orifice reducer because I was

selling and/or giving them away. They are safer

with the orifice reduce, imo.

 

Cheryl

 

Cheryl

 

=====

Cheryl Smith

A Heavenly Body

Anchorage AK 9950*

(907) 222-0886

http://www.aheavenlybody.com

 

 

 

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