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Vitex - Old Posts Combined ** III

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Barbara Lucks wrote:

>

> Dear List Sisters--

>

> I am again looking for ladies who are using essential oil vitex for

> menopausal balancing, or are considering using this essential oil.

>

> Lowana Veal, Janina Sorensen and myself are rewriting The Vitex Anthology

> for submission to a British nursing journal. This journal is linked to

> Med-Line, and would make the information very accessible to a lot of people.

> We would very much like to include the experiences of more women who have

> used the oil. As the initial project involved use of the oil for at least

> three months, we are very much interested in the experience of other women

> who have used the oil for at least three months. However, if there is anyone

> who wants to start using the oil now, you would have two months of use on

> which to report if you would like to add more data. I will need to have all

> information in my hands by February 15, 2001 to meet an early March

> deadline. We will present the data resulting from less than three months use

> as just that-- " less than three months use "

>

> Those of you who have followed the Vitex Anthology may know that we

> currently have 23 detailed reports from women using both the leaf oil and

> the berry oil. The participants of the initial project used the oil in any

> way they chose, and reported their experience with nine common menopausal

> symptoms on a standardized reporting form. A compilation of this data was

> presented at the Pacific Institute of Aromatherapy Conference this past

> November. Several people expressed serious interest in continuing the

> research and development on this essential oil.

>

> Those of you who are using the oil internally may be interested to know that

> the initial results indicate that it often works just as well by inhalation

> or use in skin creams. If you have concerns about regular ingestion of

> essential oils (I am very conservative in my own use in this manner), you

> may want to see if you can get the results you want by inhalation or dermal

> application.

>

> If you are interested in participating, please post me privately and I will

> send you the standard information form. I can also refer you to sources for

> both leaf and berry oils.

>

> Feel free to forward this post to anyone whom you feel may be interested.

>

> Thanks in advance--

> Barbara

----------------------------

Barbara Lucks wrote:

>

> Here is some information that you may find useful.

>

> I have popped back onto this list as a friend from another list indicated

> there was a vitex thread where I might be helpful. If was relieved to see

> that nothing has changed on the list, with the usual beer-bottles flying

> through the air. I am happy to discuss some of the Vitex Anthology for a

> day or two, and then I'll be off again--work is crazy and the kids are

> coming home for the holidays. I am happy to answer questions as best I can,

> but the MOMENT the discussion turns to personal assaults, I'll stop wasting

> my time. I will include any nasty personal posts to me as " group discussion

> material " to be forwarded to the list before I log off.

>

> In nutshell, essential oils vitex agnus castus (from a variety of plant

> parts) are showing strong andecdotal evidence of supporting progesterone

> balance from menarche to menopause--and beyond. Based on a small sampling

> of case studies (23, here is my conclusion:

>

> " CONCLUSION

>

> Clearly this data has to be viewed in light of the small number of

> participants (23), as well as the totally subjective nature of both use and

> measurement of success. My own personal conclusion is that e.o. Vitex agnus

> castus of both berry and leaf extraction are exhibiting the same balancing

> action that the literature attributes to the dried berries. However, it may

> be possible that for a substantial number of women, the leaf oil may be both

> broader and more refined in therapeutic action. If this is indeed the case,

> the usable parts of the plant may not be confined only to the berries. I

> would think that this would make cultivation and distillation of the plant

> more economically feasible and would likely result in an oil that is

> affordable to the average woman. The versatility of application (“hot flash

> inhalers” and the use of the essential oil in creams) is an attractive

> feature of the oil. " (Stuff in quotes is copyrighted--please ask before you

> reproduce it)

>

> I am purposely omitting the statistical data, because I don't want it

> snipped off into little pieces and sent all over without the supporting

> text. E.O. Vitex is still an experimental oil, though I have no reason to

> assume that prudent use is likely to cause any harm. I would define prudent

> use in self-care as inhalation or use in body creams at a 1%-2% dilution.

> If one is under the supervision of a medical professional who is in accord

> with interal use of the oils, ingestion would be an option. These strike me

> as particularly powerful and tricky oils. They can act as a tuning-fork, or

> they can act as a sledge hammer. Less is more.

>

> I would strongly suggest medical supervision if you are going to use the oil

> internally. However, the data gathered in The Vitex Anthology supports a

> pronounced effect simply by inhalation or dermal application, so why take it

> farther than you need to? Various studies have shown that e.o. vitex

> balanced progesterone levels by direct action on the pituitary. The " active

> ingredient " has not been identified (thank goodness!). Seems to me that

> inhalation is the fastest was to the pituitary and avoids the liver for the

> most part. Even though internal use was suggested to me by my supplier when

> I first used the oil (and I personally felt no ill effects in 18 month of

> medically supervised internal use), I can get what I need by inhalation or

> dermal application. You may need more than I do--every one is different. I

> would not rule out internal use, but I would exercise caution and restraint.

>

> In the Vitex Anthology, the women reported on a variety of menopausal

> symptoms in what I would broadly call " head stuff " and " body stuff " . Both

> the berry oil and the leaf oil were nicely effective in managing " body

> stuff " --hot flashes, night sweats, vaginal dryness. The leaf oil appeared

> to be more effective at " head stuff " --mood swings, memory loss. Keep in

> mind this was a very small group, and more research on both oils is needed.

> I have just received a wee sample of an oil that is a codistillation of

> leaves and berries, and, based on my sense of smell, this is a THIRD oil. I

> don't have any anecdodal data on this oil--it may well be a totally new oil.

>

> I am not able to address the use of e.o. vitex for anything other than

> menopausal balancing. Maybe others on this list have more information.

>

> USE OF VITEX MAY VOID YOUR BIRTH CONTROL PILLS! Yikes! You don't want that

> to happen, so heads up.

>

> USE OF VITEX MAY INDUCE POST-MENOPAUSAL BLEEDING! Maybe not what you had in

> mind if you are totally DONE. However, if you are now in the " irregular

> period " phase--or have very heavy periods--the oil is showing great promise

> in evening this phase out.

>

> USE OF VITEX WILL LIKELY REQUIRE RECALIBRATION OF HORMONE REPLACEMENT

> THERAPY. You need to work with your doc on this one. It is usually the

> progesterone side of the equation that you will need to address.

>

> DON'T USE VITEX IF YOU ARE PREGNANT.

>

> I am posting a separate message soliciting further information from women

> who are using the oil and may be willing the share their experience. I am

> currently rewriting The Vitex Anthology in collaboration with two other

> authors for submission to a nursing journal.

>

> I am aware of at least four suppliers offering at least three distinct

> essential oils vitex agnus castus. Post me personally if you need these

> sources. If you are a supplier who sells vitex, please post me so I may

> include you in the referral list.

>

> Many thanks,

> Barbara

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