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suagr cravings

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I find sugar cravings also are common when a patient is underhydrated. If they

drink water, the cravings magically disappear until they need to drink some more

water.

 

 

 

--- coastacu wrote:

 

> <<I've had a couple of clients now ask for herbs to help with

> sugar cravings>>

>

> Gabrielle,

>

> My experience has been that sugar cravings are often actually protein

> cravings, and can be addressed by increasing protein intake. I often advise my

> premenstrual patients to eat some form of good protein when they experience

those

> sugar cravings. Very effective in most cases to break the pattern/habit of

> reaching for the sweets.

> There is, of course, the issue of self-destructive behavior, which often

seems

> to be linked with obesity. This is a different subject, much more complicated.

>

> Beata

>

>

>

>

> Chinese Medicine

> Chinese Medicine

> Wed, 3 May 2006 11:37:17 -0000

> Digest Number 1375

>

>

>

>

>

>

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