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Echinacea

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I used to take Echinacea in the winter to help prevent

colds. However, I stopped this practice after I

noticed a trend. I should mention that I would only

take it for like one month at a time (primarily in the

heart of cold/flu season), and it seemed to keep me

very healthy while I was on it. Then as soon as I

would stop taking it, I would get a very bad cold. In

fact I noticed that I would end up being sicker for

longer than my friends from whom I caught it. It

almost seemed like my immune system got used to the

Echinacea and it became like a crutch for my

immune system...as if my immune system became lazy

while I was on it. Have you heard any similar

complaints?

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