Guest guest Posted January 12, 2006 Report Share Posted January 12, 2006 Darlene, I have done liver flushes a number of times and I can give you the following advice based on my experience: > OK, I think I've got is straight now...seeing as how I'm doing Intestinal > Cleanses #1 and #2 first before the Liver and Gallbladder Cleanse, I'm > skipping on drinking the apple juice/apple cider for 5 1/2 days as outlined > in Chiropractor Charlie's version and for the " Bomb " I'll omit the Epsom > salts and use olive oil with lemon juice. An intestinal cleanse is always the best thing to do before you cleanse your liver so the passageway out is clean and the stones and toxins that will be released by your liver will exit quickly and will not be reabsorbed into your body, causing too much of a " healing crisis " . I would try to drink the apple cider beforehand if possible, as it is what helps soften the stones and makes it easier for more of them to be expelled during the flush. Flushes I did without the apple juice were somewhat less successful in terms of the amount of stones I got out. The epsom salts (magnesium sulfate), in addition to helping flush the stones quickly out of your digestive tract, are primarily used because it relaxes the smooth muscles of the bile ducts so that there is no pain whatsoever as the stones are being expelled from the liver and gallbladder. They don't taste particularly wonderful, but are very effective. I find that mixing them with juice instead of water makes them a little more palatable. > But I'm confused about when I'm doing the " Bomb " on Day 6: Am I only > drinking ½ cup of olive oil with ½ cup of lemon juice before bedtime? Just > the one time?? I would definitely mix the olive oil with grapefruit juice, as you can shake the mixture up well in a jar, which will emulsify it and make it easier to swallow. You can also use a straw, which makes the mixture go down easier. You take it only once, immediately before going to bed. > What can I expect after drinking this? Nausea? Will I be able to sleep? Will > there be any pain? Sorry for all the questions, but I'm just wondering if > this is going to be a bad night If you lie down immediately after taking the oil/juice on your right side with your head slightly raised, you should feel little or no nausea. I found that if I lay on my back or left side I felt a bit nauseous. You should normally feel no pain whatsoever, due to the relaxing of the bile ducts by the epsom salts. Of the many times I've done it I had trouble sleeping only once. I generally sleep quite well until morning. I can also advise applying some olive or coconut oil to the rectal area to help keep the skin from feeling the burning effect of the toxins and stomach acids which are expelled the morning after. Hope this helps some, and even though it doesn't taste fantastic, the results are well worth the effort! Laurel Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2006 Report Share Posted January 12, 2006 Hi, Laurel & all: On 1/12/06, laureltheartist <laureltheartist wrote: I have done liver flushes a number of times and I can give you the following advice based on my experience: THANK YOU, THANK YOU, THANK YOU! This is the kind of detail and shared experience that I was hoping to receive! This is so very appreciated Darlene Quote Link to comment Share on other sites More sharing options...
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