Guest guest Posted January 12, 2006 Report Share Posted January 12, 2006 _____________ Hi Lane, ...sounds like too much disharmony is in your five organs that insomia affects: Heart, liver, Spleen, lungs and Kidneys. If you are open to Chinese therapy, the following recipe applies: Make a soup of red dates (jujubes) and wolfberries (goji) Wash & Remove pits from dates Use a handful each and boil for an hour. Drink soup and eat fruit afterwards This soup shouldn't be taken no more than 2X weekly Source: from Deng Ming Dao's Scholar Warrior (FYI...The Chinese Ningxia wolfberry in conjunction with regulation of the "vital energy," "strengthening of the physique" and nourishment that can "lead to longevity." Even more anciently it was said to "replenish vital essences' and strengthen and restore major organs. This simple red berry is widely known as the most nutrient-densed food on the planet. Ningxia, China is legendary for amazingly healthy people. Many people in this town live productive lives well beyond 100 years old.) Be Blessed in the right use of this Knowledge ...JOYintheMorning... ____________ Lane Eddington <goldenpoems wrote: Hi guys,Mayabe you can help. I need a cure for insomnia... stronger than lobelia...something that does not include valerian or passion flower, although I knowthese are great herbs.I have a compound sleep problem - since getting surgery a few months ago, Iseem to need a total of 12 hours of sleep in order to be fully rested.However, sometimes the body does not sleep and will be up all night.Sometimes I wake up after 8 hours (when I still need more) and my stomach isrumbling around and I have abdominal pains, and this keeps me up. Othertimes, I sleep too lightly (any noise wakes me up) or bad dreams... or justkeep waking up, tossing & turning, every hour.I need a terminated handle for this, please helpthank you,Lane Quote Link to comment Share on other sites More sharing options...
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