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Asthma, High Blood pressure

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Hello,

 

I am new to the list. I am 45 yers old, 195 lbs, 5 ft 7 inches, I am

overweight for my body although I have a semi-active lifestyle. I have

several questions that the list may be able to help me answer.

 

1.I have had have had asthma since I was very young. My youngest son

whom is 4 years old has unfortunaetly inherited my asthma. What

herbs/remedies can I use to prevent attacks and what can I use when

there is already an attack?

 

2. I have the beginnings of high blood pressure, what remedies or

herbs can I use to lower it.

 

3. I know that I need to loose weight and losing weight will

definitely help in lowering my blood pressure. I just find it so hard

to lose. Is there any herbal appetite depressants that I can use. I

have changed my diet for about 6 months now.I eat more veggies than

read meat nowadays, but I still find it hard to lose weight.

 

Thank you very much.

 

Ramon

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