Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 Does anyone have any experience combining magnesium and valerian for insomnia? If so, what dosage would be appropriate and are there any side effects that I should be careful of? Any other remedies that you can recommend? I love valerian as my dreams are so vivid and frequently lucid. Bright blessings, Wendy (Lady WillowRoot Moonflower) http://360./bluestone1969 ________ DSL – Something to write home about. Just $16.99/mo. or less. dsl. Quote Link to comment Share on other sites More sharing options...
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