re: sever dry skin and bags under eyes

[Guest guest]

Hello all,

 

I wanted to add some info about my diet in hopes it will also help in

receiving advice. Thank you to all who responded.

 

I eat salmon twice a week, I probaby could stand to drink a little more

water then I do, I use sweet almond oil to moisturize, I have almost totally

broke away from sugar and I cook with olive oil only. Usually at least one meal

has an item made with or cooked in olive oil. My feet and hands do not swell, I

don't think I have water retention and I also have a daily intake of flax. I

could probably use a good fish oil supplement. I am going to purchase some

coconut oil and use it. I am also going to try to reduce my stress and use

cucumbers and ice packs on my eyes. I just have to get rid of the bags.

Keep the advice coming. Thanks so much.

 

Sharon in Indiana