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I am a diabetic and would like to know what I can take or get in a

store for helping diabetes without all the PRESCRIPTIONS. I am on so

many , I have lost my job and have no insurance , have tried the

programs to help but havent heard from them. I dont want to take the

medicine anyway,I know natural is the best,but without going to a

health store dont know what is the things to take that would help

lower my bs withiout med. I heard cinnamon does and vinegar,but dont

know if this is true or just tales.I am working on getting out of the

sugar,flour , carb stuff but have a long way to go on my diet being

the way it should be.

 

The is so much to learn,what is necessary and what is just a pitch to

sell us something. Can anyone share what they do take and if it can be

found at a pharamacy like mine or Walmart? I know the herb stores are

best, but its not practical right now as money is tight right now.

 

Martha

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