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How to avoid throat pain?

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I assume that you are talking about throat pain from infection

(bacterial or viral). If so, then there are two simple things you can

do.

 

I just finished reading and making notes for Doc's Total Body Cleanse,

so I'd take the Total Tonic Formula which is for all types of

infections. I've used these ingredients separately - especially the

garlic and the Black Walnut Hull (but not the entire formula yet), so

I know it will work.

 

Also, while your making the total tonic formula .. a quick solution,

although not nearly as strong as the TT, is organic apple cider

vinegar. Apple cider vinegar is a natural antibiotic. If you have a

small, pump-style spray bottle (I got one at the health food store) -

fill it with the vinegar and spray throughout the day. Personally, I

find that the mist coats my throat better than gargling and I tend to

do it more often. Also, I tolerate the tart taste better too because

I'm not swishing it around in my mouth.

 

Karen

 

 

herbal remedies , " jerinninan " <jerintn@g...>

wrote:

>

> I would like to know the precautions to be taken to avoid throat

pain

> and also what to do once you get throat pain. Pla advice.

>

> Thanks.

>

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