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Detox in a week?

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Hello all, and happy holidays. I have seen the number of posts on

detox ideas and remedies. I was wondering if there was a fairly quick

way to detox your system in 7 days, realizing that a good detox

cleansing should take longer than that. I am really interested in

starting off with something simple, like certain foods, like raw

veggies or soups. Something not necessarily geared at losing weight,

but cleaning your system. Any advice would be greatly appreciated.

Thank you.

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The best for such a short period of time would be a fast and these can be in order of severity.

 

 

The most severe would be a distilled water, lemon juice, cayenne fast. It is intense and not easy to do off the cuff.

Next would be an all juice fast using fresh organic all raw fruit.

Followed by juices made with Veggies and Fruit (don't mix these).

Followed by an all raw Veggie and Fruit whole foods diet (don't mix these).

 

Take your pick. ;-)

 

In Health and Love,

 

Doc

 

Doc Shillington727-447-5282Doc

 

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luckyT00

herbal remedies

Wednesday, December 28, 2005 4:36 PM

Herbal Remedies - Detox in a week?

Hello all, and happy holidays. I have seen the number of posts ondetox ideas and remedies. I was wondering if there was a fairly quickway to detox your system in 7 days, realizing that a good detoxcleansing should take longer than that. I am really interested instarting off with something simple, like certain foods, like rawveggies or soups. Something not necessarily geared at losing weight,but cleaning your system. Any advice would be greatly appreciated. Thank you.

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