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B12 HELPS Depression and Schizophrenia..

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Hi i found this info online hope it helps, i will be trying it out tomorrow

 

People suffering from depression and even schizophrenia can benefit from B-12. However, the pill form of B-12 and the B-vitamin supplements don't absorb well. There is sublingual b-12 (you can type that in to an online search and you will find sites where you can buy it) that you put under your tongue and they melt and do directly into your system. I have noticed a difference in a short time, so it might be worth checking out

 

 

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