Need help with cholesterol Thanks Doc

December 7, 2005

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Thanks for the input Ian....I don't eat red meat and try to keep a lid

on the animal fat that I ingest. I have some total tonic that I made a

while back and got away from taking every day...shame on me..lol

My question is...how the heck am I going to eat 8 cloves of garlic a

day?? I love garlic in prepared dishes, but I can't just chew them

raw. I work with the public and need to be fresh as a daisy (if you

catch my drift)...I know, I know, you're going to tell me I need to do

the cleanse...not until I get some time off work!! With my job I have

to be in complete control of my bodily(sp) functions...lol

In the mean time, I'm going with the oatmeal, ground flax seed and

I'll try my best to get 8 cloves of garlic down the hatch..then get

restested in 3 months...I'll let everyone know how it works for me.

Thanks again..

Lots of Love

- Sharron

-- In herbal remedies , " Dr. Ian Shillington "

<DocShillington@K...> wrote:

>

> Dear Sharron,

>

> Not to sound like a broken record, but you want to be on large

quantities of GARLIC!!! At least 8 cloves a day!!!

>

December 8, 2005

Ya gots ta cut 'em in half (lengthwise with the grain) and dip 'em in Organic Olive Oil and swallow 'em like a pill.

This will also cut way back on the breath odor. ;-)

Annnnnnd, Yessssssssss, you should do the cleanse. LOL. Butttt, when you can.

Love,

Doc

Doc Shillington727-447-5282Doc

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Sharron

herbal remedies

Wednesday, December 07, 2005 6:02 PM

Re: Herbal Remedies - Need help with cholesterol Thanks Doc

-Thanks for the input Ian....I don't eat red meat and try to keep a lid on the animal fat that I ingest. I have some total tonic that I made a while back and got away from taking every day...shame on me..lolMy question is...how the heck am I going to eat 8 cloves of garlic a day?? I love garlic in prepared dishes, but I can't just chew them raw. I work with the public and need to be fresh as a daisy (if you catch my drift)...I know, I know, you're going to tell me I need to do the cleanse...not until I get some time off work!! With my job I have to be in complete control of my bodily(sp) functions...lolIn the mean time, I'm going with the oatmeal, ground flax seed and I'll try my best to get 8 cloves of garlic down the hatch..then get restested in 3 months...I'll let everyone know how it works for me.Thanks again..Lots of Love - Sharron-- In herbal remedies , "Dr. Ian Shillington" <DocShillington@K...> wrote:>> Dear Sharron,> > Not to sound like a broken record, but you want to be on large quantities of GARLIC!!! At least 8 cloves a day!!!

December 8, 2005

--- " Dr. Ian Shillington " <DocShillington

wrote:

> Ya gots ta cut 'em in half (lengthwise with the

> grain) and dip 'em in Organic Olive Oil and swallow

> 'em like a pill.

>

> This will also cut way back on the breath odor. ;-)

--------

So, let me get this straight. I get 8 cloves of garlic

and slice em in half so that I have 16 pieces. Dip em

in the olive oil (what does that do, btw?) and swallow

them whole? Does one tak all 8 at the same time, or

spread them out through the day? Is this in the files

somewhere - I looked but didn't see anything that

looked like this?

>

> Annnnnnd, Yessssssssss, you should do the cleanse.

> LOL. Butttt, when you can.

Err, that is easier said than done - I've been saying

that for two years. First it was a matter of time, and

now it's a matter of money. Hurricane Katrina brought

on that little switch-a-roo:)

Tammi Upshaw

December 8, 2005

Yup!!! 16 halves and down the hatchet. Cutting them in half also makes them easier to digest = breaks 'em up faster.

The Olive Oil makes 'em easier to go down and also cuts way back on the bad breath afterwards.

You can take 'em all at one time or split 'em up throughout the day.

It's been a while since I let my fingers do the walkin' through the files. I do have a ton of updating to do. ;-)

Heeeeey!!!!! No excuses on the cleansing.

I'm so busy, I meet myself coming and going when I'm already gone. LOL

Valorie and I are doing our annual cleanse after New Years (get rid of the crap before some flu or cold bug decides to visit

In Health and Love,

Doc

Doc Shillington727-447-5282Doc

-

Tammi

herbal remedies

Thursday, December 08, 2005 3:42 PM

Re: Herbal Remedies - Need help with cholesterol Thanks Doc

--- "Dr. Ian Shillington" <DocShillington wrote:--------So, let me get this straight. I get 8 cloves of garlicand slice em in half so that I have 16 pieces. Dip emin the olive oil (what does that do, btw?) and swallowthem whole? Does one tak all 8 at the same time, orspread them out through the day? Is this in the filessomewhere - I looked but didn't see anything thatlooked like this?Err, that is easier said than done - I've been sayingthat for two years. First it was a matter of time, andnow it's a matter of money. Hurricane Katrina broughton that little switch-a-roo:)Tammi Upshaw