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I injured my shoulder...

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when I tripped and fell on a step, trying to grab the railing to catch

myself, I jerked my shoulder pretty bad. Does anyone have any

suggestions as to what I can do/take for this? It's been 3 wks and the

pain is still there, but not serious enough to seek medical attention

as far as I'm concerned. I thought maybe I should do hot/cold therapy?

Please email me as I can't read the board daily.

 

Thanks so much!

Renee

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Yes, hot/cold therapy and Deep Tissue Repair Oil.

 

-

runutts2000

herbal remedies

Tuesday, November 15, 2005 2:14 AM

Herbal Remedies - I injured my shoulder...

when I tripped and fell on a step, trying to grab the railing to catch myself, I jerked my shoulder pretty bad. Does anyone have any suggestions as to what I can do/take for this? It's been 3 wks and the pain is still there, but not serious enough to seek medical attention as far as I'm concerned. I thought maybe I should do hot/cold therapy? Please email me as I can't read the board daily.

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