Does anyone have any recipes for Ezekial bread?

[Guest guest]

Hi everyone--

 

I want to make Ezekial bread the way that Doc recommends, which is with sprouted grains. I have checked the files and I haven't found any recipes for Ezekial bread. I just know that Doc recommends that it be made with sprouted grains. I have done a google search and can't seem to find any suitable recipe. Does anyone know how to make it? Could someone tell me how?? We want to get rid of the pastas and yeast bread out of our diet!

 

Becky

[Guest guest]

http://www.sproutpeople.com/cookery.html

 

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sesbpa

herbal remedies

Monday, November 14, 2005 8:13 PM

Herbal Remedies - Does anyone have any recipes for Ezekial bread?

 

Hi everyone--

 

I want to make Ezekial bread the way that Doc recommends, which is with sprouted grains. I have checked the files and I haven't found any recipes for Ezekial bread. I just know that Doc recommends that it be made with sprouted grains. I have done a google search and can't seem to find any suitable recipe. Does anyone know how to make it? Could someone tell me how?? We want to get rid of the pastas and yeast bread out of our diet!

[Guest guest]

I want to make Ezekial bread the way that Doc recommends, which is with sprouted grains.

 

I would love to be able to make Ezechiel bread. It is fantastic. It's the only bread I eat. The bagels they make are even better than their bread. I'll bet it's hard to make.

 

Gloria

[Guest guest]

http://www.pleasanthillgrain.com/ezekiel_bread.asp

 

Holly

 

On 11/14/05, sesbpa <sesbpa wrote:

> Hi everyone--

>

> I want to make Ezekial bread the way that Doc recommends, which is with

> sprouted grains. I have checked the files and I haven't found any recipes

> for Ezekial bread. I just know that Doc recommends that it be made with

> sprouted grains. I have done a google search and can't seem to find any

> suitable recipe. Does anyone know how to make it? Could someone tell me

> how?? We want to get rid of the pastas and yeast bread out of our diet!

[Guest guest]

See below for two sprouted Ezekiel bread recipes and one sprouted essene bread recipe.

I have not used these recipes so cannot answer any questions regarding them.

Ezekiel Bread Recipe

Sprout 2 cups of wheat until the sprouts are only 1/2 inch or shorter. If they grow longer than that, the final loaf will be too "green". It usually takes 24 to 48 hours for the sprouts to reach 1/2 inch in length. Grind the sprouted wheat. We use an old fashioned hand-cranked meat grinder. You will end up with a

rubbery glob. Form into an oval shaped loaf and bake in a shallow dish at 250 to 275 degrees (F) for about 1.5 to 2 hours, until browned. Cool, keep refrigerated, and slice with a wet, serrated knife. The

finished bread has a pleasantly sweet flavor. Some like to top a slice

with cheese and make a real meal of it. Note: You can add whatever extra ingredients are appropriate for your household (chopped dates, raisins, salt, honey,

grated carrots, whatever). You can also substitute rye grain for wheat,if you prefer. Be creative ------------------------

Sprouted Essene Bread

"Moisten your wheat that the angel of water may enter it"

-- Essene Gospel of Peace

The Essenes were an ascetic community that influenced the early Christian church. They were expert bakers of sprouted breads, a technique that produces a sweet, moist, cake like bread without honey, eggs, or oil. This recipe was in the manuscripts discovered as the Dead Sea Scrolls.

6 cups hard durum wheat kernels (available in health food stores) 1/2 cup raisins (optional)

1/2 cup almonds or walnuts (optional)

10 cups water

Use a large sprouter from a health food store or several large jars and porous covering material for the tops, such as cheesecloth or clean metal screening. Use four 1-quart jars, putting 1 1/2 cups of wheat kernels and 2 1/2 cups of water in each jar. Cover the top with a piece of cloth or screening large enough to overlap the edge by an inch or two. Fasten the top tightly around the neck of each jar with a rubber band, or string, or if using canning jars, the outer canning and with- out the center disk. Leave kernels in water overnight and drain through the strainer top in the morning.

After 8 hours, rinse the wheat with water and drain immediately without removing the cloth covering. Continue rinsing and draining the sprouts 2 to 3 times a day for the next 2 to 4 days. The sprouts will vary in length. When the sprouts are about as long as the kernel, they are ready to use. Two cups of kernels will expand to about 4 1/2 cups of sprouts.

Use a food processor with metal blade or meat grinder to grind the sprouts into a smooth, sticky mass. Grind 2 cups at one time for about 3 minutes. With a food processor the dough will first become very smooth, then ball up and break apart. Watch carefully. Immediately after it forms a ball, take out of the food processor or grinder and add nuts or raisins as desired.

Shape into 2 or more round loaves.

Place on a well oiled baking sheet. Cover and let rest for an hour.

Bake for 1 1/2 to 2 hours at 300 F. or 3 to 4 hours at 250 F.

Some cooks feel that the longer, slower baking temperatures preserve the freshness of the sprouted wheat. Up to an additional 30 minutes of baking time may be needed to brown the crust. This bread keeps well and is better if kept a day or two before serving.

*****************************************************

Sprouted Ezekiel Bread

Ezekiel bread is one of the most specific recipes of the Scriptures. Bible readers will notice that it is not intended as a delicacy for a joyous occasion. Rather, it was an emergency survival food to be prepared during the dire straits of the Babylonian conquest. This version uses all Ezekiel's ingredients except spelt, an inferior wheat no longer available. The passage suggests that the bread may have been sprouted.

3/4 cup hard winter wheat kernels

1/8 cup chickpeas

1/8 cup lentils

1/4 cup millet flour

1/4 cup barley flour

Sprout and grind wheat kernels, chickpeas, and lentils, following instructions in the Sprouted Essene Bread recipe. Add the millet and barley flour (millet and barley do not easily sprout). Shape the dough into 5 or 6 individual patties. Put on an oiled baking sheet and bake for 2 hours in an oven preheated to 200 F. Brush tops with water to retain moisture. Turn and bake for another 1 1/2 hours at 250 F.

Serve warm.

Ireneimclark

 

 

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herbal remedies

11/15/2005 3:46:00 AM

Re: Herbal Remedies - Does anyone have any recipes for Ezekial bread?

I want to make Ezekial bread the way that Doc recommends, which is with sprouted grains.I would love to be able to make Ezechiel bread. It is fantastic. It's the only bread I eat. The bagels they make are even better than their bread. I'll bet it's hard to make.Gloria

[Guest guest]

Becky,

 

I think its fabulous that you want to make Exikial bread! I wish I knew how, I'm not very handy in that area.

 

But I can tell you that the Tree of Life, Ezekial bread is great. I've been buying it at my health food store for several years. It's all sprouted grains and organic (comes in orange or green plastic in the refrigerated/freezer area). The tortillas are fantastic too. My kids will even eat it.

 

Good luck making it. I'm so chicken to do that. I've never even sprouted my own sprouts, even though I love them.

 

Debra

 

-

sesbpa

herbal remedies

Monday, November 14, 2005 3:13 PM

Herbal Remedies - Does anyone have any recipes for Ezekial bread?

 

Hi everyone--

 

I want to make Ezekial bread the way that Doc recommends, which is with sprouted grains. I have checked the files and I haven't found any recipes for Ezekial bread. I just know that Doc recommends that it be made with sprouted grains. I have done a google search and can't seem to find any suitable recipe. Does anyone know how to make it? Could someone tell me how?? We want to get rid of the pastas and yeast bread out of our diet!

 

Becky

[Guest guest]

Thanks for the link. Very interesting.

 

Tim

 

Lisa de Haas wrote:

 

http://www.sproutpeople.com/cookery.html

 

-----

Original Message -----

 

sesbpa

 

To:

herbal remedies

 

Sent:

Monday, November 14, 2005 8:13 PM

Subject:

Herbal Remedies - Does anyone have any recipes for Ezekial bread?

 

 

Hi everyone--

 

I want to make Ezekial bread the

way that Doc recommends, which is with sprouted grains. I have checked

the files and I haven't found any recipes for Ezekial bread. I just

know that Doc recommends that it be made with sprouted grains. I have

done a google search and can't seem to find any suitable recipe. Does

anyone know how to make it? Could someone tell me how?? We want to get

rid of the pastas and yeast bread out of our diet!

 

 

 

 

 

Version: 7.1.362 / Virus Database: 267.13.0/167 - Release 11/11/2005

 

 

 

-- Thank you for your time and energy,

Tim Buckner

[Guest guest]

Here's another great link for recipes: http://www.living-foods.com/recipes/

 

-

Tim Buckner

herbal remedies

Wednesday, November 16, 2005 11:38 PM

Re: Herbal Remedies - Does anyone have any recipes for Ezekial bread?

Thanks for the link. Very interesting.TimLisa de Haas wrote:

http://www.sproutpeople.com/cookery.html