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Questions about preserving food

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I know this may seem off topic, but, answers to this question would

really help me in taking care of my health. We have access to organic

fruits and vegetables from a very reputable place in our area at a

really good price if we could preserve them or store them long term

somehow. I know how to can, but at the same time, canning cooks all

of the beneficial enzymes, minerals and vitamins out. I want to get

away from canning and do something different. Which would be a better

alternative, freezing or dehydrating? If freezing is the better

alternative, should I flash freeze? Flash freezing is freezing the

produce without blanching it first. If flash freezing, how long would

it be safe to store in the freezer? Or could things like apples be

stored some other way? How did the old timers store their food? I am

needing ideas!

 

Becky

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Dear Becky,

There is nothing wrong with Flash Freezing though it too will destroy some of the enzymes (small quantity)

Valorie and I prefer dehydrating and have a big machine. Excalibur makes an excellent one.

In Health and Love,

Doc

 

Doc Shillington727-447-5282Doc

 

-

Becky

herbal remedies

Monday, November 14, 2005 11:31 AM

Herbal Remedies - Questions about preserving food

I know this may seem off topic, but, answers to this question would really help me in taking care of my health. We have access to organic fruits and vegetables from a very reputable place in our area at a really good price if we could preserve them or store them long term somehow. I know how to can, but at the same time, canning cooks all of the beneficial enzymes, minerals and vitamins out. I want to get away from canning and do something different. Which would be a better alternative, freezing or dehydrating? If freezing is the better alternative, should I flash freeze? Flash freezing is freezing the produce without blanching it first. If flash freezing, how long would it be safe to store in the freezer? Or could things like apples be stored some other way? How did the old timers store their food? I am needing ideas!Becky

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Doc,

 

Again, thank you for the quick reply! Excalibur, huh? I will do a google search and find out about them and see about getting one. Your answer really helps dh and me decide how we are going to preserve our food. I am actually glad that you said dehydrating--a freezer costs so much to run that anything I can do to cut down on the cost of using one is great. I would much rather dehydrate than freeze or can if that is what would leave the most enzymes intact--and from your answer, I gather that it is! I told dh your answer already and like me, he is excited for us to get started on this! Apples and carrots, here we come!

 

Becky

 

Message: 22 Mon, 14 Nov 2005 12:17:36 -0500 "Dr. Ian Shillington" <DocShillingtonRe: Questions about preserving foodDear Becky,There is nothing wrong with Flash Freezing though it too will destroy some of the enzymes (small quantity)Valorie and I prefer dehydrating and have a big machine. Excalibur makes an excellent one.

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