Guest guest Posted November 9, 2005 Report Share Posted November 9, 2005 __________________ Hi Iva, Yes, you're correct...feel confident in using it. Valerian is an excellent nerve tonic...very quieting and soothing ...is in my herbal pantry also...and is an effective... antispasmotdic aromatic anodyne nervine stimulant & tonic Be Blessed in the right use of Knowledge...JOYintheMorning... ___________________Iva <cyberkat23 wrote: Hi there.... I have a couple of questions about Valerian.... I used to take it once in awhile years ago, but started taking it last night... to sleep... I have read it also helps anxiety and mood... is this correct?~Iva~ Quote Link to comment Share on other sites More sharing options...
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