Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 NEED INFO TO GET COLESTEROL NUMBERS DOWN IM TAKING 1000 MG OF NIACIN NOW, WILL CONSIDER OTHER REMEDIES Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 --- I guess you already changed your diet, and you eat a lot of fresh fruit and vegetable. So add to your diet real organic raw honey with organic cinammon. And also add almonds and walnuts. See article about sprouting those first. People reported to me very good results from those things. Good luck. Regards Jasmina In herbal remedies , " ddriver318 " <ddriver318> wrote: > > NEED INFO TO GET COLESTEROL NUMBERS DOWN IM TAKING 1000 MG OF NIACIN > NOW, WILL CONSIDER OTHER REMEDIES > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 Raw organic garlic. This is what I have done and have had some friends do. Take 6-10 raw organic garlic cloves. Peel, then slice the sharp ends off. Slice with the grain and then chop up into swallowable chunks. Put in a bowl or cup and mix with a little bit of organic olive oil. Have a big glass of water handy and swallow the garlic like you are swallowing pills following with water to help get it down. This is much easier than it sounds. I have my sisters and friends doing this and they hardly mind at all. The olive oil will help it go down and will also help your body digest it. Do this every night, if possible. Also look into incorporating more raw fruits and veggies into your diet. Organic if possible. This will help with cholesterol as well The other thing you may want to consider doing is an intestinal cleanse. Check out the files for instructions on this. The key to any health issue is to put your body back into balance and then your symptoms will handle themselves..... herbal remedies [herbal remedies ]On Behalf Of ddriver318Wednesday, November 02, 2005 11:27 AMherbal remedies Subject: Herbal Remedies - NIACIN EFFECTSNEED INFO TO GET COLESTEROL NUMBERS DOWN IM TAKING 1000 MG OF NIACIN NOW, WILL CONSIDER OTHER REMEDIES Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 hmmm-- i know garlic helped beat a cold i had last week-Rob Combis <rcombis wrote: Raw organic garlic. This is what I have done and have had some friends do. Take 6-10 raw organic garlic cloves. Peel, then slice the sharp ends off. Slice with the grain and then chop up into swallowable chunks. Put in a bowl or cup and mix with a little bit of organic olive oil. Have a big glass of water handy and swallow the garlic like you are swallowing pills following with water to help get it down. This is much easier than it sounds. I have my sisters and friends doing this and they hardly mind at all. The olive oil will help it go down and will also help your body digest it. Do this every night, if possible. Also look into incorporating more raw fruits and veggies into your diet. Organic if possible. This will help with cholesterol as well The other thing you may want to consider doing is an intestinal cleanse. Check out the files for instructions on this. The key to any health issue is to put your body back into balance and then your symptoms will handle themselves..... herbal remedies [herbal remedies ]On Behalf Of ddriver318Wednesday, November 02, 2005 11:27 AMherbal remedies Subject: Herbal Remedies - NIACIN EFFECTSNEED INFO TO GET COLESTEROL NUMBERS DOWN IM TAKING 1000 MG OF NIACIN NOW, WILL CONSIDER OTHER REMEDIES Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 Garlic is probably the best, all around (non-emergency) herb there is. It is a tremendous anti-bacterial, anti-fungal, and anti-viral....it also helps promote the good bacteria in your intestines. A great detoxifier also. It helps your body do what it needs to do.... I will try to find some articles specific on garlic and post them but it is truly a wonderful herb.... herbal remedies [herbal remedies ]On Behalf Of turboWednesday, November 02, 2005 1:56 PMherbal remedies Subject: RE: Herbal Remedies - NIACIN EFFECTS hmmm-- i know garlic helped beat a cold i had last week-Rob Combis <rcombis wrote: Raw organic garlic. This is what I have done and have had some friends do. Take 6-10 raw organic garlic cloves. Peel, then slice the sharp ends off. Slice with the grain and then chop up into swallowable chunks. Put in a bowl or cup and mix with a little bit of organic olive oil. Have a big glass of water handy and swallow the garlic like you are swallowing pills following with water to help get it down. This is much easier than it sounds. I have my sisters and friends doing this and they hardly mind at all. The olive oil will help it go down and will also help your body digest it. Do this every night, if possible. Also look into incorporating more raw fruits and veggies into your diet. Organic if possible. This will help with cholesterol as well The other thing you may want to consider doing is an intestinal cleanse. Check out the files for instructions on this. The key to any health issue is to put your body back into balance and then your symptoms will handle themselves..... herbal remedies [herbal remedies ]On Behalf Of ddriver318Wednesday, November 02, 2005 11:27 AMherbal remedies Subject: Herbal Remedies - NIACIN EFFECTSNEED INFO TO GET COLESTEROL NUMBERS DOWN IM TAKING 1000 MG OF NIACIN NOW, WILL CONSIDER OTHER REMEDIES Quote Link to comment Share on other sites More sharing options...
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