Guest guest Posted October 9, 2005 Report Share Posted October 9, 2005 Hello Everyone, I am very interested in getting off some of my meds and using herbal remedies. I have been reading all the imformation here. I am very impressed at how everyone wants to help others out. I am 54 yr old female with hi b/p, arthritis, depression, head aches and back pain. I was hoping for some information for something to relieve my headaches, then maybe I could sleep. I would appreciate all your help, Thank you so much. Sandy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2005 Report Share Posted October 9, 2005 hi, sandy, we're about the same age with some of the same problems. i know that when i eat right (no fast food, no sugar, more fruits and vegetables), exercise (do something more than sit on the sofa), and drink lots of water, i feel better and sleep better. detox-ing and juicing will help. changing lifestyle will really help. be careful of combining herbs with your medications. research and be aware of interactions. good luck, gloria Music Unlimited - Access over 1 million songs. Try it free. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2005 Report Share Posted October 9, 2005 With all that's going on with you Sandy, sounds like you need to do some serious cleansing and change of diet, exercise etc. Check out the files on our group's website for information on all of this. love Lisa - Sandy herbal remedies Sunday, October 09, 2005 8:21 AM Herbal Remedies - A Beginner Hello Everyone,I am very interested in getting off some of my medsand using herbal remedies. I have been reading all the imformation here. I am very impressed at how everyone wants to help othersout. I am 54 yr old female with hi b/p, arthritis, depression,head aches and back pain. I was hoping for some informationfor something to relieve my headaches, then maybe I could sleep.I would appreciate all your help, Thank you so much. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2005 Report Share Posted October 9, 2005 Hi Sandy, Do a live juice fast and cleanse out those organs, give them the break that they are screaming for. It shows with those symptoms. That would be the fasted way. I know it sounds like to much but you will be glad you did. Within 24 hours something will start to go away, you will be feeling relief of something, it is amazind how it works. You would have more energy then you would believe. Gina Sandy <sandykay wrote: Hello Everyone,I am very interested in getting off some of my medsand using herbal remedies. I have been reading all the imformation here. I am very impressed at how everyone wants to help othersout. I am 54 yr old female with hi b/p, arthritis, depression,head aches and back pain. I was hoping for some informationfor something to relieve my headaches, then maybe I could sleep.I would appreciate all your help, Thank you so much.Sandy Music Unlimited - Access over 1 million songs. Try it free. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2005 Report Share Posted October 9, 2005 Hello I have a few suggestions: 1. You need to identify all the pollutants you are putting into your body. 2. Slowly remove stimulants(soda, smokes, sweets)from your diet. 3. No diet products. 4. Increase wheat fiber to cleanse your body's waste. 5. Take deeper breaths. 6. no food or drink 3 hours before bed time. Beyonder ---- - It is time for a change: freeadvancment/ Quote Link to comment Share on other sites More sharing options...
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