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I had to deal with this in my youth and I cannot recommend highly

enough, a book by Dr. Larrian Gillespie/ YOU DON'T HAVE TO LIVE WITH

CYSTITIS. It saved my sanity!

 

Some things to consider first:

 

1- Are you sure it is an infection? It could be Interstitial Cystitis.

(Chapter two of book above)

2- Oral sex is one of the biggest reasons for the common UTI's. The

human mouth is filled with germs and they are easily transferred to the

urethra tract.

3- Tight jeans or nylon/satin underwear is another great trigger. No

air, moisture and heat are great breeding grounds for bacteria.

4- Waiting too long to urinate.

5- Not drinking enough water throughout the day. At least 8 glasses is

necessary to flush out the kidneys and bladder/urethra.

6- Spicy, and/or acid foods can irritate the bladder/urethra causing

" infection type pain when none exists)

 

I strongly urge this book. I found my copy from a used seller on

Amazon.com for only a couple dollars. I have not had a UTI in 10 years

and this was after having repeated UTI's for twenty years!!! You can

stop this yourself, believe it or not.... Sincerely, debora

 

***Make your words soft and sweet; you just may have to eat them

someday.

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Wow thank you !! This is a problem I get all the time. I am looking for a permanent cure. This really makes sense to me.

 

THanks!

 

Lanebamboochik wrote:

I had to deal with this in my youth and I cannot recommend highlyenough, a book by Dr. Larrian Gillespie/ YOU DON'T HAVE TO LIVE WITHCYSTITIS. It saved my sanity!Some things to consider first:1- Are you sure it is an infection? It could be Interstitial Cystitis.(Chapter two of book above)2- Oral sex is one of the biggest reasons for the common UTI's. Thehuman mouth is filled with germs and they are easily transferred to theurethra tract.3- Tight jeans or nylon/satin underwear is another great trigger. Noair, moisture and heat are great breeding grounds for bacteria.4- Waiting too long to urinate.5- Not drinking enough water throughout the day. At least 8 glasses isnecessary to flush out the kidneys and bladder/urethra.6- Spicy, and/or acid foods can irritate the bladder/urethra causing"infection type pain when none

exists)I strongly urge this book. I found my copy from a used seller onAmazon.com for only a couple dollars. I have not had a UTI in 10 yearsand this was after having repeated UTI's for twenty years!!! You canstop this yourself, believe it or not.... Sincerely, debora***Make your words soft and sweet; you just may have to eat themsomeday.

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