Alternative to garlic for yeast infections

[Guest guest]

Hi All,

 

Here's something that also works very well, usually after one or two times:

 

Douch w/warm water and vinegar (preferably apple cider vinegar) at about an 8:1

ratio water to vinegar. Then, insert plain yoghurt when you are going to bed

for the night. The douche washes out all the yeast organisms while the vinegar

re-establishes proper pH. Then, the yoghurt replenishes the beneficial

bacterial balance, repopulating the area w/good bacteria, preventing the yeast

from re-establishing a foothold. There's no need to ever buy the over-the

counter stuff.

 

Rebecca