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In a message dated 7/21/03 7:05:03 PM Eastern Daylight Time,

writes:

 

> Hi everybody:

>

> I let my VCO sit for a few weeks because I wanted to see if there was any

> sediment. There is. Should I decant it off?

>

> On another note -- is everyone who has chosen to get the group posts via

> email getting theirs? All mine stopped from a few days ago, for some

> reason. My settings are still the same, but nada is coming through the

> pipeline.

> Anya

> http://member.newsguy.com/~herblady

> ©

It's on your end.... I get the digests via email just fine.

mjh

 

 

 

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In a message dated 7/21/03 7:05:03 PM Eastern Daylight Time,

writes:

 

> Hi Chris...

>

> My air-conditioning is on the fritz... It was soo hot here a few weeks ago,

> I had the kids sleep with me ( king size waterbed), so there we were 4 bodies

> on the bed with 2 fans blowing warm air on us.

> We got a spray bottle and filled it with cold water, and sprayed ourselves,

> then when the air from the fan hit, it felt like a cool breeze. It was great.

>

> We also went out and bought water guns, and had a water fight, it was so

> much fun that we had another water fight in the rain when we were camping last

> week. It was a blast.

>

> Carol

> -----

 

What I've been doing since a kid in Detroit is to go sleep outside, under the

starts. A sheet, blanket and pillow are all I need. Still do this when the

temp is ove 45.

mjh

 

 

 

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In a message dated 7/21/03 7:05:03 PM Eastern Daylight Time,

writes:

 

> Re: My mother's stroke

>

> The same thing happened to my father in the last stages of his cancers and

> COPD. The doctors put him on cheese and dairy products. Vitamin K is found

> in these products (per the MDs) and it really did help keep the infections

> down. Helped make him comfortable in his last month.

>

> Good luck to you and your mother. It is always so terribly difficult.

>

> Linda

> ----- Original

 

Alfalfa is another good source of vitamin K.... and, you can even buy it as a

supplement.

mjh

 

 

 

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Guest guest

Greetings People;

 

Wool can help you beat the heat. Especially the light

weight covers. Wool absorbs and releases up to 30% of

its volume in water which regulates your temperature

and comfort level and health.

If you can get a wool cover for the bed and a wool

pillow, ya got it made-in the shade;-).

Cotton, on the other hand, can absorb only 8%

moisture.

 

All the Best

 

Jim Chow

Wellness Coach

 

--- foxhillers wrote:

> In a message dated 7/21/03 7:05:03 PM Eastern

> Daylight Time,

> writes:

>

> > Hi Chris...

> >

> > My air-conditioning is on the fritz... It was soo

> hot here a few weeks ago,

> > I had the kids sleep with me ( king size

> waterbed), so there we were 4 bodies

> > on the bed with 2 fans blowing warm air on us.

> > We got a spray bottle and filled it with cold

> water, and sprayed ourselves,

> > then when the air from the fan hit, it felt like a

> cool breeze. It was great.

> >

> > We also went out and bought water guns, and had a

> water fight, it was so

> > much fun that we had another water fight in the

> rain when we were camping last

> > week. It was a blast.

> >

> > Carol

> > -----

>

> What I've been doing since a kid in Detroit is to go

> sleep outside, under the

> starts. A sheet, blanket and pillow are all I need.

> Still do this when the

> temp is ove 45.

> mjh

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

 

 

 

 

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