Yeast recipe... eat your hearts out!

[Guest guest]

Now, folks, doesn't this sound good.

mjh

 

3 cups shredded unsweetened coconut

2 cups chopped nuts

1 cup grounf flax seed

1 cup Lewis labs brewers yeast

1 cup toasted wheat germ

mix together and

add 4 cups liquified coconut oil (just liquify-not hot)

 

spread in jelly roll pan and put in refrigerator to set. I line the pan with

plastic wrap to facilitate ease in removing.

 

Melt together 1/4 cup each

semi-sweet chocolate and coconut oil and spread over top.

 

Chill and score into 60 pieces.

 

It will break easily at the score lines and store in plastic

bags for 60 1 Tablespoon bites of coconut oil. Sinfully delicious and

sinfully healthy.

 

I use Lewis Labs yeast because it tastes so good. I don't

know about other brands. My husband has had inherited essential tremors for

40 plus years and after 1 bite they disapeared. I know this sounds

unbelievable. We find it equally hard to believe. Bev

 

 

 

 

 

[Guest guest]

what kind of nuts do you use?

It has an inordinate amount of fat in it!

But it does sound sinfully delicious!

 

I have most of those ingredients on hand.

 

Kathy

 

 

foxhillers [foxhillers]

Sunday, June 15, 2003 10:40 AM

MotherHerbsNews ;

Yeast recipe... eat your hearts out!

 

 

Now, folks, doesn't this sound good.

mjh

 

3 cups shredded unsweetened coconut

2 cups chopped nuts

1 cup grounf flax seed

1 cup Lewis labs brewers yeast

1 cup toasted wheat germ

mix together and

add 4 cups liquified coconut oil (just liquify-not hot)

 

spread in jelly roll pan and put in refrigerator to set. I line the pan with

plastic wrap to facilitate ease in removing.

 

Melt together 1/4 cup each

semi-sweet chocolate and coconut oil and spread over top.

 

Chill and score into 60 pieces.

 

It will break easily at the score lines and store in plastic

bags for 60 1 Tablespoon bites of coconut oil. Sinfully delicious and

sinfully healthy.

 

I use Lewis Labs yeast because it tastes so good. I don't

know about other brands. My husband has had inherited essential tremors for

40 plus years and after 1 bite they disapeared. I know this sounds

unbelievable. We find it equally hard to believe. Bev