Guest guest Posted April 25, 2003 Report Share Posted April 25, 2003 > Why don't you make up a bunch of those sports bottles early in the > day with ice and kinda carry em around with the handle things. > > Jackie > I actually would recommend *not* drinking ice water- it injures the spleen, which has a vital piece in breast milk production...Nettle tea with milk and honey(or cream), other warm beverages- never ice cold...sweet potatoes, squash, " mildly sweet " foods- I know you eat well anyway, Chris! 5 days also is not a long time for your body to adjust and " up " production to have a back up supply... can you take him with you? He seems little enough for a couple more months, while you pump and nurse and increase your production... EAT like a horse! Blessings to you Mama- you must be exhausted! Michelle Quote Link to comment Share on other sites More sharing options...
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