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multi-vitamins creating heat?

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A patient yesterday told me that she has a difficult time taking

multi vitamins. They make her very drowsy. Her previous LAc

apparently told her that vitamins produce too much heat in her

system.

 

Does anyone have an explanation of why that would be? How do we

classfify vitamins in TCM?

 

Holly

 

 

Holly N. Boland, MS, LAc.

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Vitamins are refined substances extracted largely from foods. They are

considered to be high in qi, very active, yang and hot in nature, and

low in wei, flavor or substance which is more yin and cold in nature.

Therefore they can create excess heat by overstimulating the body, and

because they lack crude fiber and complexity, can overtax the body's qi

transformation producing damp heat. Unless one is specifically using

mega-vitamin therapy for specific medical conditions, one should be

cautious not to overdo it with vitamin supplements.

 

 

On Mar 22, 2005, at 10:35 AM, hollylac wrote:

 

> A patient yesterday told me that she has a difficult time taking

> multi vitamins. They make her very drowsy. Her previous LAc

> apparently told her that vitamins produce too much heat in her

> system.

>

> Does anyone have an explanation of why that would be? How do we

> classfify vitamins in TCM?

>

> Holly

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The tab itself is very little on MV and a lot of carrier stuff. Much of

it is indigestible and may

tend to Heat.

 

However for this to happen there must be an inherent ST condition to

begin with, whihc is

to say a LV Aggressor in the wings. Otr a Yangming type situation

involving Heat and

occsionally Fire, say caid reflux, a hernia, Dry constipation, dry skin

et al.

 

Drowsy si almost certainly a SP Def precondition and nay food intake

will typically

cause Blood and Qi to recede from digestion and cause sleepiness, ot

more typicall " I wanna lie

down for a minuit " .

 

Vitamins in 5 E parlance, if taken more than they should, are just this

side of External Pathogens.

Syptoms they will precipitate will be Excess and Heat based.

 

Over time if not dealt with this can internalize.

 

Holmes.

 

hollylac wrote:

 

>

> A patient yesterday told me that she has a difficult time taking

> multi vitamins. They make her very drowsy. Her previous LAc

> apparently told her that vitamins produce too much heat in her

> system.

>

> Does anyone have an explanation of why that would be? How do we

> classfify vitamins in TCM?

>

> Holly

>

>

> Holly N. Boland, MS, LAc.

>

>

 

 

 

 

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