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Try this and see if it helps - I've done a lot of research on deficiency

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in Ayurveda, Health and Wellbeing

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Try taking a B-Complex vitamin. They come in either 100%, 1000+% or

6000+%. You cannot drink alocohol because you will not absorb

Thiamine. Look up Thiamine deficiency and see what stems from this...

 

I suggest the 1000+% and take as directed - you can get this at your

local grocery, vitamin store.

 

You would be surprised at the outcome by just adding a little bit of

nutrition and I'm not selling it!

 

I wish you all the best and I hope that is brings you health and

happiness!

 

Be healthy and enjoy life!

Cheri

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