Bodybuilder needs supplement information

[Guest guest]

Hello,

 

I am a body builder and would like to know if anyone has any

information about supplements I can take to help promote strength and

size. I would also like to know if there is anything akin to a natural

steroid.

 

Regards,

 

Life_loverfl

[Guest guest]

ok well if i was doing it i would do it this way.

 

first thing i would do is stop taking those designer drinks and learn

how to make homemade cheese.

 

the reason being is because by adding rennet to milk and slow

cooking the milk you are stripping the fat from the milk and are just

left with the whey.

 

 

you could take the whey and just freeze it for later use and save a

bundle on the drink.

 

the reason why people drink those designer drinks is so that

instead of eating a sound meal that might have fat or not as easy to

absorb they supplement food for it.

 

boron,L carnitine-L systene and such you can buy in a pill form.

 

have you ever tried putting a egg in with milk? it doesnt taste so

bad. if your scared you wont digest it fast pineapple goes great for

digestion.

 

then as far as " testicular supplements goes " - there a few things

that you could do that are not harmful.

 

one is accupressure. squeezing the back part of your ankle is said to

heighten testosterone. so is squeezing " your own testicles " -

 

which to me sounds really fluckey at best -but if you ever had the

term " blueballs " you really just wanna snap and kill something.

so when you actually squeeze your own testicles ,your are

maniputating the production of it and well it actually feels

like " blueballs " -

 

thats gonna be hard. but i read it as a fact in accupressure so....

 

no sex is another. which would be great since its a non harmful

way of increasing stamina. its an old wives tale " no sex before

a boxing match " -but it sounds reasonable -actually sex can deplete

the system of a man.thats why after sex most people want to just

sleep. try jogging around the block after 1 hour of sex-its hard.

 

steroids are great if used correctly,getting a prescription from

your doctor -learning how to cycle the pills -just like girls do

when they take " the pill " -thats hormones their taking.

 

but it could also be bad in a way too -now if you just give me a

minute ill explain.

 

we are all born with a certain genetic DNA, how much fat we are

allowed,how much bones ,how much muscle its all in there-

 

if you have SURPASSED YOU GENETIC DNA YOUR IN TROUBLE.

 

the organs themselves have to work a lot harder-its really the

opposite of getting obese. almost the same but direct opposite.

also the liver gets wacked and if that goes say good night to your

audience.

 

meditation is a real key here if you want to do it natural.

 

now im not just going to say that and not back it up.

 

i have learned that in meditation " a human can stimulate hormones "

 

just by thinking of " sex " -and how you like it -the way you like it

 

is stirrring up the production of testosterone.

 

it also stimulates the production of a lot of other hormones and

but its natural.

 

now this is gonna sound dirty so everyone please excuse me.

 

have you ever felt so horney and couldnt do anything about it that

you had to keep busy? im a man and it happeneds to me as well

if you said yes.

 

so what do we usually do? you cant jump in the shower and spank it

away or grab someone and have fun -so what do we do?

 

we usually do exercise! thats your meditation.it will work.

 

breathing is also another way- when males have sex ,their bodies

change a little.through the breathing ,our chest gets puffier,

we feel a surge of energy-we feel that we can actually bend bars of

steal-especially in the climax.

 

mimic that breathing for 5 minutes and see if you feel different.

youll be surprised.

 

the color red also excites us. thats why at the gym most people are

wearing red and not blue or pink -they want to psyche themselves

out to the point of exercise .

 

not to sound gross or anything but ,when i was young (15-21)

i used to be stimulated all the time.

 

i had to meditate " on grandma- grandpa-my mother " anything for

it to go down. hahahaha -im sure a lot of guys did too.

 

now im so old,i have to psyche myself up to be stimulated-

 

hahahaha- and im only in my 30s

 

so try it-see what you think. meditate for 5 minutes on sex and

as soon as you get " wood " (sorry ladies for the word) start

exercising.

 

DIET DIET DIET=

 

high protein ,low carbs,im told 15-20% fat -which is very high in

risk-but great for bodybuilders

high protein is ok -invest in prunes your gonna need it.

 

low carbs are cool too- i never met a human who was on a low carb

diet that DIDNT develop a temper-they will snap like a pitbull

 

a low fat diet will scientificaly mess with your brain.

 

and as far as being hydrated forget it. thats why men and women are

so freakish on tv-because when the time came for pose down they

dehydrated their bodies-less water more muscle to show.

 

i never asked what your stats are?

i never asked about your regimine?

i never asked about your execise -sets -repition-rest time?

i didnt ask about a lot of things ,but they all matter.

 

why not tell us about you?

 

maybe your just cutting yourself and not ripping.

 

androshi`

[Guest guest]

You may take a look into Chlorella. It works

for me.

http://www.bodybuilding.com/store/chlor.html

 

 

 

 

 

 

 

 

herbal remedies [herbal remedies ] On Behalf Of life_loverfl

July 13, 2005 11:54 AM

To:

herbal remedies

Herbal Remedies - Bodybuilder

needs supplement information

 

 

Hello,

 

I am a body builder and would like to know if

anyone has any

information about supplements I can take to help

promote strength and

size. I would also like to know if there is

anything akin to a natural

steroid.

 

Regards,

 

Life_loverfl

 

 

 

 

 

 

Federal Law

requires that we warn you of the following:

1. Natural methods can sometimes backfire.

2. If you are pregnant, consult your physician

before using any natural remedy.

3. The Constitution guarantees you the right to be

your own physician and to

prescribe for your own health.

We are not medical doctors although MDs are

welcome to post here as long as

they behave themselves.

Any opinions put forth by the list members are

exactly that, and any person

following the advice of anyone posting here does

so at their own risk.

It is up to you to educate yourself. By

accepting advice or products from list members, you are agreeing to

be fully responsible for your own health, and hold

the List Owner and members free of any liability.

 

Dr. Ian Shillington

Doctor of Naturopathy

Dr.IanShillington

[Guest guest]

There is a plant growing my own property in Canada

that is called sasperilla. It is a natural stroid. I

know it works. We had a holstien stear, usualy when

butcherd you get about a 50-50 raitio of meat and

waiste on him we got a higher ratio meat like you do a

beef animal the butcher asked what we feed him I said

it must be the naturel striods that grow wild on my

place and he just loved to eat. His look was that of a

beef not a milk type animal.

The natives used to eat it in this reagion all the

time particularle the males and at war times for

stamina.

Pat M

 

" Do not be afraid of enemies; the worst they can do is to kill you. Do

not be afraid of friends; the worst they can do is betray you. Be afraid of the

indifferent; they do not kill or betray. But only because of their silent

agreement, betrayal and murder exist on earth. "

- - -- Bruno Yasienski - " The Plot of the Indifferent " (1937)