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Protein and Vitamin E

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Hello:

 

I was wondering if people have a good list of good

protein foods for people with HCV and a list of foods

with vitamin E. What do people think about vit E

supplements?

 

Thanks.

 

 

 

 

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I use grape seed oil and flax seed oil as well as an Omega 3/6/9

supplement daily and all of them have Vitamin E in it.

 

Not sure about protein foods as I am still learning and still unable to

afford Organic meat and Organic Milk. (For one week the Milk would cost

me $13 for two gallons and the Meat would be about 7 meals x $7 a

pound. - eeeep I only got $140 a week to spend on a family of 4)

 

Hugs

Deana Brown :)

 

Konstantin Freger wrote:

 

> Hello:

>

> I was wondering if people have a good list of good

> protein foods for people with HCV and a list of foods

> with vitamin E. What do people think about vit E

> supplements?

>

> Thanks.

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