dehydration

[Guest guest]

posted earlier, but no one really responded. have been on the water

cure for about 10 days. never had high blood pressure until I started

this. am going to do the cleanse, but I read a recommendation to do the

water and sea salt for 30 days if you put a lot of gunk in your body.

Purchased cayenne to make tincture and will start off slow. cholesteral

has been high in the past. does anyone think I need to quit the water

cure program. I have seen some good response from this including a skin

problem on my hands, help with elimination, sinuses do not dry out,

sleep even is better. A response would be appreciated from any of you

guys who have been in the know with Doc and herbal remedies.

thanks

Debbie

[Guest guest]

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Dear Debbie,

Being hypertensive I have learned the following about salt and water:

....drink 1/2 your body weight of water in ounces, DAILY.

Example: 180 lb = 90 oz of water daily

....use 1/4 teaspoon of non-refined ocean salt for every quart of water you drink.

As long as you drink the water, you can use the salt.

(Water and some salt intake will bring pressure back to normal)

Avoid caffeinated or alcoholic drinks. These are diuretics and dehydrate you.

Every 6 oz of caffeine or alcohol requires an additional 10 to 12 oz of water to rehydrate you.

Water prevents and can cure high blood pressure.

(Hypertension is a state of adoptation of the body to a generalized drought, when there is not enough water to fill all the blood vessels that diffuse water into vital cells.)

This info has helped me & I hope it will help you also...JOYinthemorning...

__________________________

dac51755 <dac51755 wrote:

posted earlier, but no one really responded. have been on the water cure for about 10 days. never had high blood pressure until I started this. am going to do the cleanse, but I read a recommendation to do thewater and sea salt for 30 days if you put a lot of gunk in your body.Purchased cayenne to make tincture and will start off slow. cholesteralhas been high in the past. does anyone think I need to quit the water cure program. I have seen some good response from this including a skinproblem on my hands, help with elimination, sinuses do not dry out, sleep even is better. A response would be appreciated from any of youguys who have been in the know with Doc and herbal remedies.thanksDebbieFederal Law requires that we warn you of the following:

1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington JOY with every heartbeat