Guest guest Posted April 1, 2005 Report Share Posted April 1, 2005 If I understand correctly, eggshell contain Calcium Carbonate. I also thought that it needed magnesium and vitamin D3 to be fully assimilated. Two questions: 1) how do we make sure we're getting enough magnesium and Vit. D3 in our diet? And, 2) are there other kinds of calcium out bodies need for strong bones? Thanks, Karen Quote Link to comment Share on other sites More sharing options...
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