Ashwaganda - question about metabolism and weight

[Guest guest]

Dear Doc,

 

I can't wait for the new cd Great title!!! Warm regards, Lori

 

 

 

 

 

 

 

herbal remedies , " Dr. Ian Shillington "

<DocShillington@K...>

wrote:

> Dear Lori,

>

> Great to be back if only for a day or two. I'm currently working on my second

CD lecture

which is entitled, " Nutritional Secrets and the Total Body Cleanse " (how's that

for a catchy

title?? ;-) LOL

>

> Any who, this herb Ashwaganda sounds totally facinating and I will be looking

into it

when I get the chance.

>

> Good to hear from you hon.

>

> Much love,

>

> Doc

>

> Ian " Doc " Shillington N.D.

> 727-447-5282

> Doc@A...

> -

> Lori

> herbal remedies

> Wednesday, March 30, 2005 12:01 AM

> Herbal Remedies - Ashwaganda - Re: question about metabolism and

weight

>

>

>

>

> Dear Doc,

>

> It is soooo great to see you posting again! I have missed your love

> and wit!!! I just wanted to add to your post on Ashwaganda. I

> am " mostly " a " Western " herbalist, but do use a few herbs that are

> considered TCM and Ayervedic. I started studying Ashwaganda a few

> years ago thanks to Karta Purkh Singh Khalsa, a frequent contributor

> to Herbs for Health magazine and an adjunct faculty member in the

> botanical medicine department of Bastyr University. He had suggested

> its use to several people in a column he writes for in the magazine,

> so I decided to get more in depth understanding of this herb. There

> was a very informative article published in the Herbs for Health,

> June 2004 issue written by Singh Khalsa, titled " All About Ayurveda, "

> which did not go into any depth but gave a good " at a glance " view of

> Ayurveda. What I found most helpful was the Ayurveda Resources

> listed in the article. I hope this leads to others doing their own

> research into herbs used in other cultures. I have found the herbs

> of Ayurveda very facinating! Warm Regards, Lori