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Vitamin C

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Hi,

 

I have heard a lot about how vitamin C helps with sugar cravings and

is just good for you all around....Just thought I would get your

opinions on it before I go out an buy it. I am trying to lose

weight and crave sweets all the time plus I am tired all the time

and no engery. I am currently taking st john's wort for my

depression...Thanks in advance for your thoughts on this matter.

 

heather

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